what are the health benefits of drinking carrot juice everyday?

Answer 1

Better eye-sight? The down side could be that you may begin lisping like Bugs Bunny.

Answer 2

Carrot juice is one of the richest sources of vitamin A, as well as an excellent source of other vitamins, such as B complex. Carrot juice is rich in mineral content with high levels of calcium, copper, magnesium, potassium, sodium, phosphorus, chlorine, sulfur, and iron. Vitamin A is needed for the body for many essential functions such as:


Good vision, especially at night or in darkened conditions
Good bone and tooth development
Healthy reproduction, both for the male and the female
For healthy skin and mucous membranes. Vitamin A deficiency can lead to dry, rough and scaly skin. Increasing Vitamin A is a fast way that restores and heals healthy skin and can prevent future problems
Protection of the body through its use as an antioxidant, potentially reducing the risk, or even rid the body, of certain cancers and cancer tumors
Resistance to infectious diseases
Vitamin A is especially necessary in the diet of expecting mothers to build up and maintain the health of both the mother and the developing child. Fresh carrot juice should be included in the diet, not only during pregnancy, but also while nursing the baby.

Answer 3

Carrot juice plays the most important part in an infant's supply of vitamin A. When carrot juice is consumed jointly with milk, the utilization of carotene as vitamin A is considerably increased. A carrot and milk juice is the ideal vitamin A source for infants and can in no case lead 10 the risk of the child having too much A.
http://www.best-diet-food.com

Answer 4

Carrot juice contains minerals and vitamins we all need. It is High in vitamin A. Vitamin A is good for a wide range of physical conditions. Hay fever, asthma, bladder and kidney problems, lung problems, good for the liver. It improves eye sight, good for hair, skin and nails. It gives you energy as well.

Answer 5

Don't be alarmed if/when your skin takes on an orange hue...it's only temporary. Just eat two raw carrots a day, its all you need, and then some.

Answer 6

extra betacarotene is good,,might turnya orange.helps immune function,eyesight,regularity

Answer 7

It is a natural beverage. It cannot be harmful.