2007-05-17 16:49:13 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
drinking pure water is much better - no calories, no sugar etc
2007-05-17 17:34:44 · answer #1 · answered by Natalie 7 · 0⤊ 0⤋
Provided you are taking a multivitamin and eating a balanced diet, there is no need to drink vitamin-enhanced water. Not only is it more expensive, but it contains refined sugar that is unhealthy and addicting. Some varieties also include caffiene into the vitamin water, so you must be careful when drinking it.
Pure water is the best answer.
2007-05-18 00:02:50 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Pure water is better.
Plus, many of the vitamin waters on the market have added sugars, which are unnecessary.
2007-05-17 23:58:00 · answer #3 · answered by Kimberly 2 · 0⤊ 0⤋
nope.
pure water = no sugars, dyes, flavors, calories, carbs.
drink plenty of water, it does the body good.
2007-05-20 18:04:29 · answer #4 · answered by Chafed 3 · 0⤊ 0⤋
we usually get enough vitamins in our diets..
plain water is fine
2007-05-17 23:56:54 · answer #5 · answered by manhattanmaryanne 7 · 0⤊ 0⤋