blueberries and watermelon?
I ate it for breakfast this morning it was leftover of a fruit salad but i dont know how many calories it was.
It was probably about 1 and 1/2 cups to 2 cups of fruit.
2007-05-17 10:28:27 · 3 answers · asked by GCTA 4 in Food & Drink ➔ Other - Food & Drink
I would say around 150 calories for 1 1/2 cups (375 mL), give or take a few. But it's fruit, so I really wouldn't worry about the calories too much. It's healthy as long as there is no heavy sauce.
2007-05-17 10:37:32 · answer #1 · answered by Anonymous · 0⤊ 0⤋
a cup of whole strawberries is only about 65 or so.... so a cup and a half of mixed fruit... I'd guess about 120 or so. Not bad.
2007-05-17 10:33:57 · answer #2 · answered by Sugar Pie 7 · 0⤊ 0⤋
it will vary per fruit, some fruit is higher in sugar. I would guess 100 per cup.
2007-05-17 10:34:15 · answer #3 · answered by Vikster 1 · 0⤊ 0⤋