How many calories and how much fat in a less than 5% fat lemon and orange muffin from Costa Coffee?

0 ⤊

How many calories and how much fat in a less than 5% fat lemon and orange muffin from Costa Coffee?

2007-05-17 06:04:04 · 4 answers · asked by confused69 1 in Health ➔ Diet & Fitness

4 answers

If your worried about calories, don't eat a muffin. They may sound like they are healthy, but they are loaded with calories. Try 100% whole wheat bread instead.

2007-05-17 06:30:46 · answer #1 · answered by west 4 · 0⤊ 0⤋

My guess on the calories is 400-500, which is not good. That is about 20-25% of what you want to eat for calories in a day, all in just a single food item.

2007-05-17 06:07:55 · answer #2 · answered by Rich Z 7 · 0⤊ 0⤋

I'm not sure but I did have a chocolate chip muffin from costa coffee because its just opened in our local shopping center and there very nice!! :)

2007-05-17 06:09:38 · answer #3 · answered by Anonymous · 0⤊ 0⤋

My guess is that the muffin contains 4.9% fat!

2007-05-17 06:06:38 · answer #4 · answered by Anonymous · 0⤊ 0⤋