For as long as I can remember, I have become very depressed right after my period. I over-analyze my relationship with my boyfriend and create problems that could otherwise have been totally avoided. I cry for no reason, even at work, and I cancel plans to lay in bed after I get home so that I don't have to be social while I am an emotional disaster. My depression is normally accompanied by a headache that Ibuprofen doesn't relieve at all, and even when exhausted, I find it hard to sleep. What do I do?
Also, how do I tell my boyfriend how to deal with me then? I'm afraid if I just blame it on my hormones, he won't take me seriously. It really annoys him, often makes him angry (which just makes me cry and feel more hopeless) and neither of us know how to handle it. Can anyone help?
I have been on Yaz for a year, which I have heard is supposed to relieve these symptoms. Is there a possibility this isn't hormonal? I do get depressed at other times, but I never know what is normal.
2007-05-17
05:57:16
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6 answers
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asked by
Kat
3
in
Health
➔ Mental Health