2007-05-17 05:42:46 · 8 answers · asked by Jellybean 4 in Sports ➔ Running
http://www.runnersworld.com/ is great it offers nutrition info and will offer you a personell online trianer for a low price. good luck.
2007-05-17 05:47:17 · answer #1 · answered by Anonymous · 2⤊ 0⤋
Runners World is good if you prefer a online trainer. I prefer to learn from fellow runners. My favorite site has to be Coolrunning.com they offer a free online log book which you can share with fellow runners. I have used this site for 3 years now and they still have my 1st run in my stats
2007-05-17 05:59:17 · answer #2 · answered by Gary Y 1 · 1⤊ 0⤋
definitely check out the sites listed above, they are all pretty decent. If you are looking for some good training programs all made up then I would also check out www.halhigdon.com I used his site for a lot of help with my marathon training and also half marathons. It has a ton of info for all levels of runners.
2007-05-17 10:47:03 · answer #3 · answered by Jeff L 2 · 0⤊ 0⤋
this isn't any longer a prerequisite for distance runners to be slender/skinny. surely people run extra constructive in the event that they do no longer could desire to hold around extra weight and the preparation burns energy yet all this is mandatory to maintain weight is a slow metabolism or a calorie intake that surpasses or equals the energy burned. in spite of weight that his p.c.. advance into plenty quicker than yours and so advance into his staying power is available via fact he knowledgeable extra sturdy/extra constructive/extra (take your p.c..) than you or is inherently a extra constructive runner. in spite of everything, you ran an excellent time for a sixteen 3 hundred and sixty 5 days old, concentration on that or use this guy as motivation to do extra constructive next time. it form of feels you probably did that in the time of the race. sturdy success with your working!
2016-10-05 06:17:28 · answer #4 · answered by truesdale 4 · 0⤊ 0⤋
Check out the link below. It has a number of pages with training plans, tips, and other advice. Good luck!
- Mike
2007-05-17 15:21:04 · answer #5 · answered by Anonymous · 0⤊ 0⤋
I vote for runners world too, I use that site all the time. For training tips and motivation
2007-05-17 10:20:14 · answer #6 · answered by Abby 6 · 0⤊ 0⤋
Actualy the book long distance running for dummies is great.
2007-05-17 05:57:44 · answer #7 · answered by J C 2 · 1⤊ 0⤋
In addition to websites, check out your local running store for groups who run together, meet for drinks, race together, etc. You can always learn from doing ( =
Good luck!
2007-05-17 06:40:16 · answer #8 · answered by Kristy 7 · 0⤊ 0⤋