2007-05-17 04:51:24 · 10 answers · asked by Meemee 3 in Health ➔ Diet & Fitness
don't wait, just eat the fruit
2007-05-17 04:54:11 · answer #1 · answered by Bailey B 3 · 1⤊ 1⤋
Eat only when hungy and that too not more than three times a day. Include fruits and uncooked vegetables in ur diet. Take no liquid or solid food in between other than water. Chew each morsel at least 32 times. This will create a system of messaging by which u will know when u r hungry or when full.
Take light exercises and brisk walks regularly preferably twice a day.
U will get all the motivation to stick to this pattern within a short period and u will achieve what u have always considered to be ur goal.
2007-05-17 12:09:10 · answer #2 · answered by Anonymous · 0⤊ 1⤋
you can eat fruit as long as your body can stand it after you eat a meal.
2007-05-17 11:57:23 · answer #3 · answered by Anonymous · 0⤊ 1⤋
THERE IS NO TIME LIMIT. YOU CAN EAT A FRUIT RIGHT AFTER A MEAL.
2007-05-17 11:55:03 · answer #4 · answered by Anonymous · 1⤊ 1⤋
Why wouldn't you include fruits in your meals??
2007-05-17 12:04:20 · answer #5 · answered by bwoh0525 3 · 0⤊ 0⤋
Eat it anytime. Doesn't hurt anything.
2007-05-17 11:56:36 · answer #6 · answered by Anonymous · 0⤊ 1⤋
ummm, lets see whenever you feel like it...didn't know there was a time limit between food
2007-05-17 11:56:35 · answer #7 · answered by CUTIE PIE 3 · 0⤊ 1⤋
straight away,why wait?
2007-05-17 11:55:45 · answer #8 · answered by dumplingmuffin 7 · 1⤊ 1⤋
you don't have to wait
2007-05-17 11:59:11 · answer #9 · answered by Paige J 2 · 0⤊ 0⤋
eat the fruit when you feel like it, duh
2007-05-17 14:16:48 · answer #10 · answered by Anonymous · 0⤊ 0⤋