What do you do daily to keep yourself in shape? do you enjoy doing your daily workouts? I do my daily workout by doing an hour walk each day and weight training 3 days a week, mon, wed, fri each week... i also eat healthy too.
2007-05-16 23:55:59 · 7 answers · asked by Rita 4 in Health ➔ Diet & Fitness
b4 my tots came along i worked out all the time, i love it . the endorphines would kick in and i would work through the pain i had kick a$$ abs. i'm really trying tofind a babysitter to get back to my routine
2007-05-17 00:15:45 · answer #1 · answered by SweetieGoat 4 · 0⤊ 0⤋
I run and do pilates (not on the same days though). I really enjoy pilates, it's relaxing and fun. Not so much running though... haha. But I do it anyways because I know it's good for me and I run with my friend. That's what actually gets me out the door, the fact that if I don't go meet her to run, it would be rude.
I think what you do sounds like a great workout. Maybe you can make it harder as the weeks go by, to make sure it doesn't become too easy.
2007-05-17 00:02:23 · answer #2 · answered by Andy 2 · 0⤊ 0⤋
I want to live forever, so I power lift every other day, practice yoga three or four times a week, and workout aerobically five to six days a week. I've adopted an almost vegan diet, I don't drink any alcohol and I don't smoke. Life is beautiful!
2007-05-17 00:58:15 · answer #3 · answered by Anonymous · 0⤊ 0⤋
to be straightforward, I actual have been advised that i'm in sturdy shape, and that i could opt to have self assurance that i'm surprisingly extra healthful too. I do particularly some activities and that i consume healthily. yet I do experience very conscious approximately my physique.
2016-10-05 05:55:17 · answer #4 · answered by ? 4 · 0⤊ 0⤋
I usually enjoy it but now and again I get bored with the routine so I try to change it to make it more interesting.
2007-05-17 00:08:51 · answer #5 · answered by Gone fishin' 7 · 0⤊ 0⤋
i like how i feel after working out - healhty, fool of energy, happy and ready for anything life brings me
and my appereance is very important to me - i know if im not gona exercise im not gona like what i see in the mirror and im gona get depressed when my clothes start being too tight
2007-05-17 19:45:03 · answer #6 · answered by Natalie 7 · 0⤊ 0⤋
I'm trying to lose weight too and it's sooo hard. My aunt is using a weight loss product and it's really working for her. I'm gonna try it and I recommend you try it too. Check their website at
http://www.myldirect.info , my aunt got a free trial and paid only 6.95$ shipping and handling.
2007-05-17 04:22:49 · answer #7 · answered by Anonymous · 0⤊ 0⤋