2007-05-16 20:23:46 · 11 answers · asked by adazhia 3 in Health ➔ Mental Health
I'm in talking therapy hunny. and its really working for me. sometimes it good to have someone you don't know taking me through this really tough time. i cant take antidepressants as the reactions i have are so very severe that they render me helpless and in a right state. you could also try st johns wort. its a herbal anti depressant. you can get it in liquid and tablet form. i suggest you take the liquid as my health visitor said it works slightly quicker. i will add that it may take up to 3 months before you start to fell the full benefit of it. fell free to email if you need a friendly chat. I'm still suffering with depression and its horrid. take care sweety xxxxx
2007-05-16 20:55:35 · answer #1 · answered by Anonymous · 0⤊ 0⤋
The item about antidepressants is that no longer every body gets the sexual side effects. I am on an antidepressant, and my intercourse force has surely multiplied due to the reduction of depressive signs. So it might be valued at it to make certain that this is an problem for you before you write off antidepressants. An additional common method is for medical professionals to prescribe Viagra or Cialis alongside the antidepressant, with a view to fight negative sexual side results. You should comprehend that herbal treatments aren't well examined by study (on the grounds that the stupid drug corporations are usually those that study pharmacological research), and so one of the crucial part results and drug interactions remain undocumented. You are simply as more likely to have sexual aspect results on, say, St. John's Wort as you might be on an SSRI. Just on the grounds that it's an herb does not imply it's safer or that it has no side effects. So do your study and be careful. Truthfully, if you're cautious of medications, i'd discover a just right therapist who does cognitive behavioral cure. A lot of people expertise alleviation from signs with healing alone. If that doesn't work, then it could be good to rethink your avoidance of antidepressants, however it's your first-rate non-drug option.
2016-08-11 12:32:09 · answer #2 · answered by ? 4 · 0⤊ 0⤋
I was on cymbalta for most of a year. After some time I found it just wasn't working. I spoke to my Dr. and he agreed that if there was no benefit to stop taking it. I did so and went through two weeks of withdraw that where terrible trying.After wards I really felt that I was better off with out the med. Mind set and attitude are a large part of getting past such things.We all must grow or whither on the vine.I chose to progress. Today I don't let things bother me. I let go and let God. To my own self Be true and don't sweat the big or little sh*t.....
2007-05-16 20:33:44 · answer #3 · answered by rougerocker 3 · 0⤊ 0⤋
Go to gym 2-3 times a week and/or start a hobby you like even if you have to force yourself to get started. MARVELLOUS RESULTS!!!
2007-05-16 20:28:21 · answer #4 · answered by Cherry Pie 3 · 0⤊ 0⤋
Sunlight, Vitamin D and E and more physical activity.
2007-05-16 20:28:05 · answer #5 · answered by ? 6 · 0⤊ 0⤋
good support, ex family and friends, exercise, healthy diet, a regular schedule, no drugs, and hobbies,
2007-05-16 20:30:35 · answer #6 · answered by A&Q 2 · 0⤊ 0⤋
Hypnotherapy and NLP
2007-05-16 20:42:01 · answer #7 · answered by Freethinking Liberal 7 · 0⤊ 0⤋
http://www.ezy-build.net.nz/~shaneris page 2
2007-05-17 04:40:04 · answer #8 · answered by CLICKHEREx 5 · 0⤊ 0⤋
Friends, and conversations with Jesus.
2007-05-16 20:46:56 · answer #9 · answered by LADY ~ 3 · 0⤊ 0⤋
seeing a psychiatrist or psychologist,counseling,etc....
2007-05-16 20:26:15 · answer #10 · answered by moi 3 · 0⤊ 0⤋