what is your experience with whey protein shakes?

0 ⤊

good?..bad?

2007-05-16 11:14:15 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness

If used correctly they help you gain, especially if your thin. Disgusting taste though, kinda like thick water.

2007-05-16 11:17:59 · answer #1 · answered by Victorpoprocks 2 · 0⤊ 0⤋

It can be good but you also need to take a multi vitamin. I particularly ProScore 100.

2007-05-16 18:17:42 · answer #2 · answered by ♥♥The Queen Has Spoken♥♥ 7 · 0⤊ 0⤋

I was taking them when I was bodybuilding & had good results, & recommend them highly.

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2007-05-16 18:18:41 · answer #3 · answered by Anonymous · 0⤊ 0⤋