I've got bad knees. I am in a full-body, hard-core sport. When I do the warm up jog, which is only about 5-10 minutes, my left knee will start to hurt. I played basketball for about four years but I don't remember ever hurting them but my dad says that I did. I don't really know how to phrase my question without actually seeing you face to face. No i am NOT asking to meet you. If you could reply then maybe I can think of how to ask it...
2007-05-16 04:37:36 · 1 answers · asked by spongulah 1 in Health ➔ General Health Care ➔ Pain & Pain Management
Many athletes becomes sidelined because of bad knees. You need to back off of some of the activity you do. Your muscles need a break. I recommend you take a hot bath every night with 2c. of dissolved Epsom salts to help relieve pain.
Advil soft gel capsules taken three times daily can help with the pain.
Chiropractors are specialists for sports related problems. I've enclosed a link where you can find a chiropractor in your area. I recommend you see one as soon as possible. You don't want this problem to affect the rest of your life.
2007-05-16 04:44:11 · answer #1 · answered by Cherokee Billie 7 · 0⤊ 2⤋