2007-05-15 17:36:15 · 6 answers · asked by joe fats 2 in Health ➔ Diet & Fitness
certainly...as long as it is manufactured by a reputable company.
there are some good ready to drink protein shakes around today. my preference is MetRx but there are many good brands
2007-05-15 18:08:09 · answer #1 · answered by lv_consultant 7 · 1⤊ 0⤋
35 grams is good but what kind of protein is it? Whey protein is good and is assimilated quickly, so it is good post workout. Soy protein is inferior. Milk and egg protein is very good, but takes longer to absorb. Protein blends have a little of each and are excellent.
2007-05-16 00:47:41 · answer #2 · answered by Anonymous · 1⤊ 0⤋
35 grams is alot more than most, but it depends alot on how it mixes, how many calories per serving and how many scoops a serving is (if its a powder) ...of course what your looking to gain is what makes the difference
2007-05-16 00:39:47 · answer #3 · answered by CwizDom 2 · 0⤊ 0⤋
If its a high quality protein source and low in sugar, go for it!
2007-05-16 08:57:33 · answer #4 · answered by chiseledsteel 2 · 0⤊ 0⤋
I'm trying to lose weight too and it's sooo hard. My aunt is using a weight loss product and it's really working for her. I'm gonna try it and I recommend you try it too. Check their website at
http://www.myldirect.info , they gave my aunt a free trial of Hoodia, a free diet guide, and a free recipe booklet. She only paid $7.99 shipping and handling.
2007-05-16 14:31:12 · answer #5 · answered by James K 1 · 0⤊ 0⤋
yes
2007-05-16 00:38:12 · answer #6 · answered by KJH 3 · 0⤊ 0⤋