My leg was locked for about 30 seconds and I was in excructiating pain...not able to move my lower leg. What happened??
2007-05-15 14:19:33 · 7 answers · asked by stuart y 2 in Health ➔ General Health Care ➔ Pain & Pain Management
next time it happens, stand up and put your weight on the leg, it stops them (the "charley horses")
2007-05-15 14:30:13 · answer #1 · answered by crimsonsky_bleedingheart 3 · 0⤊ 0⤋
You might be quick on calcium and magnesium. Drink more milk. The historic remedy of a tumbler of heat milk earlier than bed has it's advantages. When you've got a leg cramp, no matter how extreme, you must curl your foot again toward you. In that role, the muscle tissues will loosen up faster. It is going to harm at first, however ease up quicker. I learn that in an article in the Wisc. State Journal and it really works.
2016-08-11 12:19:04 · answer #2 · answered by ? 4 · 0⤊ 0⤋
It went into spasms.
If you did not warm up to loosen the muscles of the part of your anatomy, It did not quite know what to do. Maybe you had been using it to run and it had a lot of lactic acid, needed oxygen, and then you , out of the blue decided to flex it. Well, your leg simply said"what the heck are you doing to me and curled in a ball"
Cramps. Ouch. Knead it gently, sit down and rest. Get some blood into it.
2007-05-15 14:29:44 · answer #3 · answered by QuiteNewHere 7 · 0⤊ 0⤋
a cramp i get that all the tim....when you strech you leg and bend your heel backwords to flex the mucel
2007-05-15 14:26:49 · answer #4 · answered by kris d 2 · 0⤊ 0⤋
it might have been a cramp sometimes those happen in the middle of the night when you are sleeping
2007-05-15 14:27:45 · answer #5 · answered by Nick 3 · 0⤊ 0⤋
You had a "charlie horse" = spasm in your leg,
2007-05-15 14:28:59 · answer #6 · answered by glencairngirls 2 · 0⤊ 0⤋
you did something stupid and your body respond with pain so you wont do it again.
2007-05-15 14:32:57 · answer #7 · answered by Anonymous · 0⤊ 1⤋