Even if I get 8 hrs a night of sleep, or 5 to 6 hrs a night...I have gotten up the next day for the last couple of weeks...and I feel like JUNK! Is there anything I can do to have a strong energy level?!
2007-05-15 11:54:14 · 8 answers · asked by millerdealer 2 in Health ➔ Mental Health
Have your thyroid level checked....you could have serious thyroid issues....Hypothyroidism
2007-05-15 11:57:14 · answer #1 · answered by habemf 2 · 0⤊ 0⤋
I know exactly what you are talking about. I'm going to keep a diary for a couple of weeks on what I eat, the amount of sleep and the weather of each day and take it to my doctor and see if we can nail this down. But that's my suggestion, see your doctor. It could be depression, vitamin deficiency, who knows? Get Checked out. Good Luck
2007-05-15 19:00:03 · answer #2 · answered by blastabuelliac 4 · 0⤊ 0⤋
Do you have mono? You should go to the Doctor and get a battery of tests to determine why you feel this way. What has happened in the last few months of your life? Anything new? Is there a reason for this?
2007-05-15 19:01:21 · answer #3 · answered by La_Liona 4 · 0⤊ 1⤋
See a doctor. You need a good physical check up with blood work done. It could be your thyroid or diabetes among other things. See a dr. soon.
2007-05-15 19:02:14 · answer #4 · answered by Anonymous · 0⤊ 0⤋
It could even be depression. do you have anxiety or worries? Is there like thoughts that wake you up? Anything connected?
2007-05-15 19:03:37 · answer #5 · answered by dirty_smurf_ds1 2 · 0⤊ 0⤋
Exercise & eating right really helps.
haha i'm sure you've heard that a million times, but it really does.
2007-05-15 18:57:21 · answer #6 · answered by Jos 2 · 0⤊ 0⤋
exercise more. The more you do the more energy you get.
2007-05-15 18:57:22 · answer #7 · answered by ronnny 7 · 0⤊ 0⤋
Ur probably pregnant lol
2007-05-15 18:57:06 · answer #8 · answered by miawarrior542 2 · 0⤊ 1⤋