I am having about the same kind of pain right now. I went for an MRI and waiting for the doctor to call me. They think is over use of my knee but it could be anything like gout or arthritis. You need to see your doctor about this, or try to rest your knee the most possible.
2007-05-15 10:20:46
·
answer #1
·
answered by Demi 4
·
0⤊
0⤋
I badly sprained my ankle about 3 weeks ago. I was in a hurry going down the stairs, lost my balance and landed on a bad side of my left foot, causing my left ankle to be stretched going on the inside. The first 48 hours were excruciating and the pain was un-believable. I've never had a serious ankle injury before.
So I immediately treated it using the RICE method. The following day, the bruising and swelling were so horrible. I found out that I got a second degree sprain and immediately panicked after that. I had a football game on that week and it been looking forward to it because I've been training for rt. I had teammates that had similar injuries and it took them months to fully recover, some of them stopped playing altogether. So I kinda had a short-term depression because I can't imagine myself not being able to run and play sports anymore.
Because I was so desperate to recover again, I contacted a lot of people that I know who do sports and asked them if they had similar injuries. One friend of mine, from the boy's football team in my university, told me about H.E.M. Ankle Rehab. I got a copy 4 days after I got injured. I immediately read and followed what was instructed and felt improvement on the first day. I was able to walk a bit, but I was in pain.
A couple of days after that, the swelling and bruising were subsid-ing significantly and on the fourth day, I was walking comfortably again. Although I've had felt a bit of stiffness, I continued doing what was instructed. My sister was surprised that I have recovered this fast. I told her about this book and was shocked on how effective the procedures were. I'm just so happy that this book was shared to me and how effective it is.
Heal your ankle fully & fast?
2016-05-18 01:42:18
·
answer #2
·
answered by Anonymous
·
0⤊
0⤋
It might be something as simple as shin splints. Get a pair of shoes with great arch supports to see if that helps. If that's the problem, the arch supports will prevent it from happening as long as you wear them. Until then, taking an anti-inflammatory like Motrin or Aleve should help somewhat. Also try putting ice on them.
Good luck.
2007-05-15 10:19:01
·
answer #3
·
answered by Meg M 5
·
1⤊
0⤋
Sounds like it could be a back problem. Back problems often cause pain in the legs, in different places. My Hubby has had back problems for years and has lots of pain on the inside of his legs from ankle to knee. Depending on where the trouble in the back is, that determines where the pain in the legs (and feet) will be. I wish you luck.
2007-05-15 10:23:52
·
answer #4
·
answered by Debbie M 2
·
0⤊
0⤋
Sounds like shin splints to me.
2007-05-15 10:23:34
·
answer #5
·
answered by Anonymous
·
0⤊
0⤋
I recommend you see a chiropractor and get a full examination. They are the best at pinpointing a problem and helping to reduce the pain. I've enclosed a link where you can find a chiropractor in your area. I recommend you go as soon as possible.
2007-05-15 10:26:43
·
answer #6
·
answered by Cherokee Billie 7
·
0⤊
1⤋
What kind of shoes are you wearing? Do you run or jog? or maybe just started it could be shin splints.
2007-05-15 10:19:17
·
answer #7
·
answered by rgiraldy 3
·
0⤊
0⤋
Shin splints : ) look it up on webmd should help u alot
2007-05-15 10:54:58
·
answer #8
·
answered by Anonymous
·
0⤊
0⤋
It could be arthitis or shin splints. See your medical doctor to be sure.
2007-05-15 10:59:46
·
answer #9
·
answered by Anonymous
·
0⤊
0⤋
Have you had an xray? The best advise is to see your Physician. Without an examination no one can tell you what it is, there are lots of potential causes.
2007-05-15 10:20:43
·
answer #10
·
answered by Firefighter EMT 3
·
0⤊
0⤋