I'm not that excessive of an exerciser, nor do I intentionally not eat (or starve) myself. I haven't lost too much weight. However, I've never been ecessively concerned about what I eat, but in public I'm finding myself really watching what I eat, sometimes not even eating real carbs, like breads, crackers, rice, etc, especially if it's not wheat or whole grain. Is it possible to have nutritional deciencies without knowing? I'm afraid to show myself totally to my husband because my feet are sometimes yellow, I can feel my spine, and my chest isn't where it used to be. I cannot even fit into my 34 A's.
2007-05-15 07:22:39 · 2 answers · asked by tfienen2002 1 in Health ➔ Mental Health
You need medical attention. PLEASE go to your doctor and let him/her check you out. What you're describing is not healthy or normal.
2007-05-15 07:31:05 · answer #1 · answered by clarity 7 · 1⤊ 0⤋
I've developed eating difficulties as a result of my depression and anxiety and have lost a lot of weight. I think it's a bit of a control issue with me as I feel that I've lost control over my emotions, so I tend to control my food intake instead.
The best thing to do would be to tell your doctor. I've told mine and am now getting help with my eating patterns. It's often difficult to eat well when you're under a lot of stress and if it's prolonged stress, the effects will show on your body. You need to get as physcially healthy as possible to have the best chance at recovering from emotional problems.
Good luck
2007-05-15 16:32:16 · answer #2 · answered by Samantha 2 · 1⤊ 0⤋