i want strong muccels nd abs.can i take suppliment as i m just18 yrs old right now??

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i want strong muccels nd abs.can i take suppliment as i m just18 yrs old right now??

i m doing modeling.

2007-05-14 19:44:42 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness

2 answers

Yes u can take it and it is good for your health.

tnx

2007-05-14 20:54:30 · answer #1 · answered by Alam Khan 2 · 1⤊ 0⤋

Go to a health food store. There are protein powders, etc.. that you can buy to build muscles. They will tell you what you need and how to safely use them.

2007-05-14 19:53:33 · answer #2 · answered by PEGGY S 7 · 0⤊ 0⤋