Cycling or Walking or even Jogging?

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Cycling or Walking or even Jogging?

which is best in burning body fat from the thighs and legs

2007-05-14 19:26:23 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness

4 answers

cycling or jogging, any higher impact cardio vascular type workout is good, but they can actually build up your legs by making them bulk up through muscle...........

2007-05-14 19:30:11 · answer #1 · answered by Ali 6 · 0⤊ 0⤋

Swimming without stopping for 20 minutes, or brisk walking are the best exercises. For everything.

2007-05-15 02:31:17 · answer #2 · answered by LadyLynn 7 · 0⤊ 0⤋

WALKING AND JOGGING

2007-05-15 02:29:07 · answer #3 · answered by hello 4 · 0⤊ 0⤋

all three are good,just be fanatic

2007-05-15 02:37:00 · answer #4 · answered by Srbo Sutaric 5 · 0⤊ 0⤋