Umm okay my thighs are really incredibly flabby, like they look like jell-o. it's gross. do you know some excercises i can use? i tried watching what i eat but that only makes my butt smaller. so leg excercises anyone? thx.
2007-05-14 09:46:28 · 13 answers · asked by Anonymous in Health ➔ Diet & Fitness
Leg lifts. There great. They toned my legs up nicely. Just do 50 on each leg everyday and it will tone them up :)
2007-05-14 09:50:25 · answer #1 · answered by Anonymous · 0⤊ 0⤋
various adult adult males do, yet i think of females are frequently smitten via being as skinny as available. i'm no longer aiming to be skinny and shapeless, I opt to have some muscle and curves. Now all people is entitled to their very own selection, yet I resent tito's remark via fact I actual have an excellent bum and thick thighs and am no longer obese. I actual have a small waist and healthful share of physique fat. I hate it whilst people use the well being excuse just to objective and justify their aesthetic ideals, via fact there is no longer something risky approximately having an excellent bum and thick thighs except that's coupled with an excellent waist line! i'm extra healthful and muscular with a healthful pear shape determine.
2016-10-05 01:47:07 · answer #2 · answered by puzo 4 · 0⤊ 0⤋
JUST RUN TRUST ME! GET YOURSELF A TREADMILL IN YOUR HOME AND RUN FOR 20 MINS 4 TIMES A WEEK AND FROM THEN ONE RUN FOR LONGER PERIODS OF TIME, NOTHING HELPS MORE THAN HAVE SOME GOOD WORKOUT IN YOUR LEGS BY RUNNING
2007-05-14 09:49:13 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Squats are really good for your legs. Also good for your behind as well.
2007-05-14 09:49:27 · answer #4 · answered by Moops 5 · 0⤊ 0⤋
Are you pear shaped? Ok, squats, speed walking, stairs, step-up box
2007-05-14 09:50:00 · answer #5 · answered by Apple 4 · 0⤊ 0⤋
Try walking more. Park further in parking lots. tredmill, but outdoors is so much better for your self-esteem.
2007-05-14 09:49:43 · answer #6 · answered by Junior 2 · 0⤊ 0⤋
running, leg lifts, squats, and of course walking. hope this helps!
2007-05-14 09:48:45 · answer #7 · answered by crazy little thing called love 3 · 0⤊ 0⤋
ride a bike instead of driving or taking the bus. it's such good exercise for your thigghs.
2007-05-14 09:48:12 · answer #8 · answered by Angelacia baybeeeeee 7 · 0⤊ 0⤋
dude, you have like really small legs. you don't need to do anything.
2007-05-14 11:17:17 · answer #9 · answered by edingo 5 · 0⤊ 0⤋
squats
2007-05-14 09:49:07 · answer #10 · answered by Anonymous · 1⤊ 0⤋