what is the best thermogenic diet pills i can buy?? i used to take xenadrine rfx (the ephedrine based formula) when i was in high school, and it worked wonders. i've gained 25 pounds in the last year, and i need to lose it asap! i've been doing an hour of cardio 5 days a week, and eating mostly fruits and veggies, and a little protein, but i'm not seeing the results i want! i want to take a diet pill to help me out, but i'm not sure which one to take! please help
2007-05-14
05:55:07
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6 answers
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asked by
lysh
4
in
Health
➔ Diet & Fitness
well i'm sure you know pills work differently on everyone, and they all come with thier own risks. i took trim spa for a while and it made me really depressed. It made em feel empty inside. like I didn't have a stomach and I was never going to be hungry again. but my friend took it and loved it.
2007-05-14 06:00:06
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answer #1
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answered by Me 6
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Lysh, please don't take a diet pill! PLEASE DONT. I know what can happen with diet pills. If you want to LOSE WEIGHT ask your doctor about what you should do. Don't take diet pills. Many over the counter diet pills contain illeagal substances, and incorrect dosage. Some even contain amphetamines, which speed up your central nervous system and eventually, your heart cannot take it anymore, so it gives up trying. Amphetamines can be found in Methamphetamine ( also know as meth, or the drug of speed.)
Please don't take it. You are not seeing the weight loss you wish for because eating fruits and veggies is not what will help you lose the weight.
Great excersise:
swimming
sit-ups
dancing
WHAT YOUR DIET SHOULD CONSIST OF
Fresh fruits and vegetables
no ice cream
no candy
no chocolate
lean meat
MAKE SURE YOU DO NOT STARVE
2007-05-15 12:06:26
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answer #2
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answered by SisterOfAChubbyBaby 2
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Actually, your body probably has slowed on losing weight because you're not taking in enough fat! You need at least two teaspoons a day, otherwise your body shuts down. Keep your calories up to 1,000 - 1,200 a day. All the diet pills do is force your heart into overtime, and as you've seen, you just gain the weight back. You didn't gain it overnight, don't expect to lose it overnight. Yo-yo dieting makes losing weight more difficult each time you do it.
2007-05-14 06:04:03
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answer #3
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answered by Katherine W 7
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Hi Lysh, I too have used the original xenadrine back in the year 2000 before it was banned. I agree, that stuff was the best thing ever for weight loss!!!
In 2005 I gained about 30 pounds. Since then I have tried numerous over the counter diet/weight loss pills with no luck. Instead of losing weight the only thing I lost was my money and time!!!
A couple of weeks ago I heard about phentermine from someone who lost about 25 pounds in 2 months using phentermine 37.5 mg. Her cousin lost about 50 pounds in 3 months using it. Naturally I was interested in phentermine 37.5 mg and began to do some research on it. After my research I decided to give it a try.
Phentermine works GREAT!!!!! So far in 12 days I have lost 9 pounds!!!!!
I ordered my phentermine (37.5 mg) from a website called US-Pills.com and received my order in 6 days. They do have express shipping if you want to receive your order sooner. I paid $199.00 for 90 pills, which is a 3 month supply. I know that sounds expensive, but I checked NUMEROUS web sites and this site seemed to have the best prices and also seemed to be a legit site. If you can get a prescription from your doctor it would be a lot cheaper. Unfortunately, my doctor refused to provide me a prescription because she said I was not obese and she only will prescribe phentermine to obese patients.
Since I've been taking my phentermine (37.5 mg) I've had great results. I feel like I'm melting. My closes are fitting loser and when I look at myself in the mirror after I get out of the shower I look and feel smaller.
I take 1 pill per day as soon as I get up in the morning. About 30 minutes later I go to the gym. I feel so energized and have the best workouts then I have had in a long time. I am able to work out longer and harder. I eat my breakfast when I get home from the gym. I'm not hungry all day and have no cravings for sweets or bad foods like I normally would before I started using phentermine. Because I no longer have the bad cravings I eat healthy small meals throughout the day. Since I'm not hungry anymore, I'm probably consuming about 800-1000 calories per day.
Phentermines is GREAT but, you should not use phentermine if you have or have ever had heart disease, high blood pressure, arteriosclerosis (narrowing of the arteries), hyperthyroidism (overactive thyroid gland), diabetes, glaucoma, or a history of drug abuse. As with any medication/drug it's always best to consult your doctor.
PLEASE NOTE:
It's true that I've lost 9 pounds so far using phentermine 37.5mg and I'm sure I'll accomplish my goal if I continue to use it. But, I also truly believe that my working out, eating healthy and drinking lots of water has a lot to do with the weight loss results. I don't think I would get these results with the phentermine alone.
I firmly believe that regular exercise, eating healthy and drinking lots of water is very very important, not just to accomplish my weight loss goal, but for the rest of my life!!!
If you lose weight with phentermine or any other weight loss aide(s) or diet(s) and fail to exercise and eat healthy regularly you will gain the weight back and probably more!!!!!
Hope this was helpful and good luck in your weight loss success!!!!!
2007-05-14 07:20:34
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answer #4
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answered by Anonymous
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I came across this great product for weight loss and it was excellent for me. Together with a good diet and exercise I am finally happy with my body and the way I look. You should check this product at
http://www.getin2it.info , they have a free trial and you only pay 6.95$ shipping and handling. A must!
2007-05-14 07:21:21
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answer #5
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answered by Anonymous
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if u wana loose weight and become slim try detox diets .detox diets is the natural way to loose weight and it really works....
(www.detoxmedifastdiets.blogspot.com )is a great website that has many detox diets recipes and tips to loose weight.open this website and there u`ll see so many links for detox diets recipes and tips ..try them and loose weight fast at home without exercising
2007-05-14 05:57:01
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answer #6
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answered by shivi n 1
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