Iam 23 yrs old and see something dealing with me during 1st few min. of my sleep and suddeny get -up.?

Question

But at that time I feel as I am awake and not in sleep.This is occouring since I was 14 yeare old.

Answer 1

You may have hypnogogia. It means that the way your brain and body go to sleep is different than most people. In most people, you fall asleep, your body shuts off, then you start to dream. In your case, your body may not shut off before you start to dream, so it seems like there's something there when there isn't. You can go to a sleep clinic for this and be examined, or you can be a little patient when you fall asleep and tell yourself that there isn't anything there.

Answer 2

Nearly everyone suffers this problem at one varied point or another in their life, some even more than others such as possibly your case. Many do not want to use addictive drugs and that is completely understandable, but I know how to treat this issue, naturally. For a very economical price you can get a natural melatonin supplement from your local Wal-Mart in the vitamin section which helps your body to produce more natural Serotonin at bed time to enhance sleep. There are zero side effects, other than a good nights sleep, and it is non-habit forming. It is just a great vitamin supplement.

Search the key word "Melatonin" on your Yahoo search engine to confirm what I'm telling you. It naturally provides me a great nights sleep every night after trying for years to sleep at night before I found this dietary supplement. I wake refreshed and full of energy as I am only promoting my body's own ability to sleep. The best brand comes in a purple bottle from the company "Natrol" and is labeled Melatonin 5mg (1 tablet at night). Again, it is non-narcotic as it is a natural supplement and is found in the vitamin and health section at your local Wal-Mart. It's the best kept secret for sleep I've ever experienced for a great nights sleep every night. By helping the body to produce more Serotonin, which is your body's "chill out" hormone, the Melatonin lowers stress, eases your mind, and thus promotes restful sleep.

Answer 3

So, are you saying that you actually feel a complusion to get up right after laying down? Or are you saying you get up right after falling asleep? Your question didn't make too much sense-you will get a better response from people if you make yourself more clear.