Eating every other day and then eating normally on the other days with alot of snacking, but healthy snacks like fruit, yougurt?
2007-05-14 04:21:38 · 9 answers · asked by Anonymous in Health ➔ Diet & Fitness
Eating only every other day? I think your body would probably get extremely confused and start trying to hold onto the calories you're taking in on the other days because it thinks it's starving.
2007-05-14 04:27:31 · answer #1 · answered by Lauren M 3 · 4⤊ 0⤋
Don't know. But why be so strict on the diet? I guess different things work for different people! I eat healthy, but not strict. Like I eliminate chips and sodas...but not a cheeseburger (for treats!) and other stuff. I don't carry my snack containers of veggies, lol. Anyway, I do a great workout (dvd series) and I did it a couple of years ago, and lost 20 lbs and got a 6 pack in 5 weeks! Now (sadly I have giained 5 lbs of that back, and lost my 6 pack) but I just started the dvds again last week...already lost 3 lbs and inches!! If you want to join me, that'd be fun! Keep eachother motivated, etc. The dvds are only about $50 (which isn' t bad I think for the results you get!) Email me!
2007-05-14 11:27:46 · answer #2 · answered by Anonymous · 0⤊ 0⤋
in no nutritionist but i don't think what u want to try will work, and mite actually be quite dangerous to not eat at all on certain days.i do however know some general rules to follow when trying to lose weight.
1, try to drink around 2 litres of ice cold water a day, this speeds up your bodys metabolism and helps to surpress hunger.
2, cut out the food high in fat, and foods that are bad for you i.e crisps, food and chocolate.
3, do regular exercise.
4,dont skip breakfast, try and eat something healthy for breakfast.
5, if you have to snack, eat some fruit.
6, rather than have 2 large meals a day, have 4 small meals(with healthy food rather than junk i.3 grilled chicken salad)
7,dont eat loads of carbohydrates after 6 pm as your body will store these as fat.
hope this helps
hope this will help
2007-05-14 11:34:32 · answer #3 · answered by ryan j 1 · 0⤊ 0⤋
It doesn't sound like it would work and probably when you went back to regular eating, the weight would return. I have been on a great program called ISAGENIX for the past 6 weeks. I have lost inches as well as almost 25 pounds and feel absolutely great! It is guaranteed, nutritious, and endorsed by many authors, nutritionist, and people like me!
Check out the videos and success stories and the reports from ABC and FOX networks. This is a great plan.
2007-05-14 11:49:42 · answer #4 · answered by Judy 2 · 0⤊ 0⤋
Ive heard about the JUDDD Diet. Up day down day diet. Were you eat normally one day (about 2000 calories) then the next day 500 calories. many people swear by it and others have eventually gained all the weight they've lost.
Im not sure if thats what your taking about.
2007-05-14 11:26:22 · answer #5 · answered by Melia 4 · 0⤊ 0⤋
if u wana loose weight and become slim try detox diets .detox diets is the natural way to loose weight and it really works....
(www.detoxmedifastdiets.blogspot.com )is a great website that has many detox diets recipes and tips to loose weight.open this website and there u`ll see so many links for detox diets recipes and tips ..try them and loose weight fast at home without exercising
2007-05-14 12:48:02 · answer #6 · answered by shivi n 1 · 0⤊ 0⤋
no way.. our body needs a balnced amount of energy every day... why don't you stick to a healthy diet and exercise???
2007-05-14 11:26:26 · answer #7 · answered by bad_boy_athens 2 · 2⤊ 0⤋
Youll hurt your metabolism doing that
2007-05-14 11:53:48 · answer #8 · answered by Stacy J 3 · 0⤊ 0⤋
no, you wouldnt.
2007-05-14 15:01:00 · answer #9 · answered by Natalie 7 · 0⤊ 0⤋