What's a good way to drop 5-10 pounds in about two weeks (just a quick fix for a wedding)?

Answer 1

Although, this remedy may cause you to use the washroom a little more then usual. The "Soup Diet" , make homade vegtable soup. Make it like any other soup eg: Water, bullion cubes. Use chunks of each variety of vegtable(vitamin/minneral purpose) eat that only for 8 days. you will keep your sterenghth during the eight days..........enough to drop the lbs.

Answer 2

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Answer 3

Are you specific you opt to try this? It sucks yet works! No soda,espresso,sugar,Bread.No being nevertheless. each meal must be served on a salad plate (those fairly greater than a saucer) seems and sounds like a kiddy meal. Drink 30oz water on a daily basis.+ 8oz green tea. Drink 4-6oz of water beforee ingesting any factor Do 30 leaping jacks in the morning+30 at night 2 hrs befor mattress. Do squats mutually as gazing television (use a kitchen chair for stability) walk a minimum of 2blocks on a daily basis(would not rely whilst) do no longer take a seat nevertheless,p.c.. around the place of work/homestead mutually as reading what ever that's you study.

Answer 4

I went one week with just eating fruits and vegetables and drinking 8 glasses of water a day. I ate as much fruits and veggies as I wanted except for 2 hours before I went to bed. I lost 7 pounds in that week. Hope that helps!

Answer 5

Eat less, exercise more.

To lose 10 pound you have to eat 35,000 calories less than you burn per day.

Let's assume you burn 2500 calories a day normally. In 10 days you burn 25,000 calories. So you need to exercise. If you exercise for about 2 hours a day and burn 1,000 calories a day, then you get to 35,000 total calorie burn in a week.

But you have to eat, so.... let's say you're going to eat only 1,000 calories per day. .....

That would get you to lose about 7 pounds in those 10 days.

In short, you are going to have to work out like a mad-woman every day for those 10 days, and eat like a bird (carefully controlling calories).

So, get to the gym and go nuts on the cardio. Burn at least 1,000 calories a day there, preferably more. And eat 5 tiny tiny meals per day of 200 calories each.

It's unhealthy though.

Answer 6

Easy....just watch your carb intake. Eat lean meats and Veggies. No junk food nor fast food. Exercise every day for at least 30 minutes.

Answer 7

Don't eat any processed or junk food. Drink plenty of water - this will curtail your appetite and eat small, lean meals. Don't starve yourself!!!! Also, try to jog at least 3 days per week.

Good Luck.

Answer 8

if u wana loose weight and become slim try detox diets .detox diets is the natural way to loose weight and it really works....
(www.detoxmedifastdiets.blogspot.com )is a great website that has many detox diets recipes and tips to loose weight.open this website and there u`ll see so many links for detox diets recipes and tips ..try them and loose weight fast at home without exercising

Answer 9

probably if you cut out bread or sodas or something you can lost that much. drink slimfast or something for one meal a day. drink lots of water and walk every day or get some kind of exercise for 30 minutes each day.

Answer 10

the best way to do that is go on a cabbage soup diet.