Hello :3
I'm constantly craving Iced Donuts, Heavely iced cake and heaps of icing like boston buns and cupcakes.
I'm on weight watchers so i can't really have 1 (don't know what the points value is). Is it just craving? Or may i be lacking sugar??
2007-05-13 12:42:29 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
You aren't lacking sugar. Your body is probably so used to having lots of sugar and donuts that it craves them. Stop eating them and in a week or two you will no longer desire them like this. Sugar is like a drug, you have some and always want more!
2007-05-13 12:50:21 · answer #1 · answered by Feisted 2 · 0⤊ 0⤋
They are most likely cravings because you have started a diet. I come completely understand. I've been going through the same thing. I would recommend when a sugar crave hits try a miniature candy bar or a piece of gum. Gives you the sweet flavor that you want but no were near the calories.
2007-05-13 19:49:44 · answer #2 · answered by prissanniebox 1 · 0⤊ 0⤋
You need to spread out your calorie intake by eating small mini meals throughout your day. Try healthy snacks such as almonds, yogurt, hard boiled egg. If you have a craving for a donut try the mini size or share a portion with a friend.
2007-05-13 20:23:58 · answer #3 · answered by nutritionist34 1 · 0⤊ 0⤋
you can get rid of ANY cravings in 3 days, just be strong and dont give in.
2007-05-13 21:00:49 · answer #4 · answered by Natalie 7 · 0⤊ 0⤋
Cravings only last 15mins.....hold it out its not real
Suck a lollypop............... or chew gum!!!!!!
Or wear a tiger eye crystal which helps stop that cravings effect!!!!
2007-05-13 19:55:53 · answer #5 · answered by Anonymous · 0⤊ 0⤋