how can i lose 30 pounds in 2 months?

Question

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Answer 1

You can't do this, but I will tell you from experience: if you lose 10-12 pounds, you will really notice a difference and you will feel like a million bucks. People will start complimenting you at about the 9th pound you lose. It will keep you going so you can keep losing weight. After the first couple of months weight loss slows down in everybody, but stay with it.

If you do some kind of exercise like walking for half an hour a day, it's much better than just cutting your calories.

Answer 2

See the guy that I used and he can definitely help you, if losing some pounds of any description and inches is what you want then I would suggest you use a diet that is all natural and is rich in protein and vitamins, which is what the FDA recommends. I used a protein based diet after a friend who had lost a lot of weight with this recommended it to me. All the way through you feel great and energized, you also get great coaching and support along the way. The people are very friendly and gave me lots of great advice. I needed to lose 40 pounds and I did so with no problems. The products really work and you feel great whilst losing weight. I lost all my weight in less than four months and they have helped me to keep it off. I would definitely recommend using them. My sister did this also and lost 76 pounds in five months (She works out, I don’t). There is no pressure and they will even send you a load of free samples so you can try before you buy. The samples were the thing that initially convinced me that this was the right diet for me. You also a get a free complete health consultation with the samples, I just paid the postage and handling, but for what I got it was well worth it. You just go to www.myhealthabc.com to register your details to get the free samples and the free advice etc and then they just call you up and ask you a few questions. It was so easy. Their main site is www.myhealthabcmall.com and you can see all the products and packages and order from their. Its nice to have contact with real people who care about you losing weight and improving your health. I am in better health now than I have ever been thanks to these products and I know that I will continue to keep the weight off with the help I have received. I hope this helps.

Answer 3

wasting 30 kilos in possible however for shure will frame shall be in a state of surprise after two months. And the whole lot you lose in the ones 2 months, youll reap again + further kilos on th 3rd months. Just devour oatmeal and water breakfast lunch dinner and you'll lose 20 months in 2 months however i rather dont receommend this given that there shall be different part results like your dermis or youll be moody. I suggest do it slowly. Be functional. Maybe five-10 kilos in a month and make it rather consistent earlier than wasting anoher 10 and yet another five and yet another 10. That means, you'll be mindful of you weight. and maintain monitor of your meals consumption and weight. make a diary.

Answer 4

Drink this formula-one cup spinach leaves ,one cup green cabbage,1/2 cup parsley,one teaspoon fennel seeds,two cups tomato juice,and three cups spring water. Blend all ingredients ,until liquid. Then drink 8 0z glasses in the morning and at night. Eat regular food ,but only three meals a day. Also walk for minutes each day.

Answer 5

cut your caloric intake to 1200