.. i go to schol. work. tennis. , gym 5 days a week..
i need a best enrgy drink.. for gym.. that low cal.. low sugar and caffiene..
other than that.. ill just drink chai tea then...
2007-05-13 06:51:46 · 10 answers · asked by kinex 1 in Food & Drink ➔ Other - Food & Drink
You don't want an energy drink diet or not because energy drinks are super high in caffeine and that is NOT good for the heart. The best drink is water or diluted Gatorade, which refresh the body.
2007-05-13 06:55:27 · answer #1 · answered by banananose_89117 7 · 1⤊ 0⤋
WATER
and what the hell is a chai tea? chai is tea!... so you'll drink tea tea?
oh and what a great idea with a green tea... if you have any trouble with your kidney...green tea will be the killer, specially in cold climate. Anyway, i might be rude, but i 'll still give you a nice advise.... do not stuck to any particular drink, change them, see what's effective. And after, still change them regularly, and sugar is needed for our braincells dear, so if you need the mass not just under your skin but in your head too, you probably should consume some sugar still.
2007-05-13 07:03:23 · answer #2 · answered by zaraza 4 · 0⤊ 0⤋
Water. Your body is made up of 70 percent water and when you are working out or playing tennis you need to weight yourself and when you are done drink enough water so you weight the same as you did before you worked out or played tennis.
2007-05-13 06:57:59 · answer #3 · answered by sis74100 4 · 1⤊ 0⤋
I don't know about an energy drink but maybe you could drink green tea with mint.It's very healthy and helps you lose weight also.Oh,and prevents cancer and many other diseases.
2007-05-13 06:58:28 · answer #4 · answered by rosalinda68_cutie 1 · 0⤊ 0⤋
Green tea, try the liptons green tea drink - sugar free.
Green tea is the best thing for you.
2007-05-13 07:01:04 · answer #5 · answered by lostagain1701 4 · 0⤊ 1⤋
energy drinks are not good you should try something else like a green tea fat burner that one helps a lot and is tea. make sure you have lots of water too.
2007-05-13 06:57:11 · answer #6 · answered by jess 2 · 0⤊ 1⤋
It's best to drink good old water and take a salt tablet so you do not overdo the salt intake.
2007-05-13 06:55:08 · answer #7 · answered by Anonymous · 0⤊ 1⤋
gatorade or flavored water? green tea cold is good too
2007-05-13 06:55:50 · answer #8 · answered by Chibi 3 · 1⤊ 0⤋
what helped me when i was excersizing to lose weight and get in shape was grapefruit juice. it boosts your metabolism. it might taste like hell. but its worth it in the long run lol
2007-05-13 06:55:15 · answer #9 · answered by BrosephYoung 3 · 1⤊ 0⤋
milk.
2007-05-13 07:06:41 · answer #10 · answered by crazygirllvsn8 3 · 0⤊ 0⤋