Does anyone know any herbs or cheap medicine that calms your nerves and anxiety?

Answer 1

Homeopathic Treatment for ANXIETY & STRESS/TENSION :-

Sudden with restlessness and fear of death Aconite 30X or 200X,1/2 hourly (3 Doses)

Prolonged with periodic and panic attacks Arsenic Alb.200X, 4 hourly (3 Doses)

With fainting spells; profuse sweating; worse in the morning Sulphur 30X or 200X 3 hourly (3 Doses)

Makes patient walk fast; due to anticipation Argentum Nit 200X, 3 hourly (3 Doses)

Worse lying in bed and closing the eyes Carbo Veg 30X or 200X, 4 hourly (6 Doses)

Anxiety aggravated by upward or downward motion; going in an elevator; worse till 11 P.M, Borax 200X or 1M, 3 hourly (3 Doses)

Anxious about business even when seriously ill Bryonia Alba 200X 3 hourly (3 Doses)

Full of apprehensions in the evening Causticum 200X, 3 hourly (3 Doses)

Anxiety and fears in the evening with restlessness and palpitation Calcarea Carb.200X or 1M, 3 hourly (3 Doses)

Anxiety worse while lying still. Sad music ameliorates the complaints Manganum Acet 200X 3 hourly (3 Doses)

Anxiety due to fright, fear,exciting news; stage fright; worse while appearing for examination or interview etc Gelsemium 30X or 200X 3 hourly (6 Doses)

Mood Swings, Anxiety due to grief or shock in the subconscious mind Ignatia 200X or 1M, 3 hourly (3 Doses)

Anxiety; better after eating Anacardium Or 30X 4 hourly


Take the remedy which is similar to your symptoms. No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge.
Curing without any side effects or Complications Thats the Beauty of Homeopathic Medicine

Take Care and God Bless you.

Answer 2

Drinking chamomile tea will help
or sleey time tea

An old remedie
is 1 1/2 oz peppermint leaves Fresh is best
1 1/2 oz lemon-balm leaves
mix together and store in an tin
put papper towel in to help prevent it from molding
use one teaspoon of the mixture per cup of boiling water steep for ten min and strain.

as a calming additive for a bath
peppermint tea can be added to bathwater th help you relax and to treat skin eruptions that are triggered by stress.

Steep 5 to 6 table spoons of peppermint leaves in
1 liter (4 cups ) of boiling water. steep for ten mins strain pour the tea into a tub filled with warm water

You can add the essential oil lavender to the water

if you do not want to smell like lavender you can carry the bottle around and take the lid off and smell it when you need to relax
cider oil is relaxing as well

there are drops you can get at a health food store called rescue remedie follow the label

for nervous tension
1 1/3 oz st.john's wort
1 oz lemon-balm leaves
1 oz valerian
mix together keep in a tin
use one teaspoon of the herb mixture per cup of boiling water, drink a cup of this tea before going t bed each night for several weeks to calm overwrought nerves. lift depression. and help you fall asleep more easily
steeo fir teb nub strain

NOTE. DO NOT TAKE IF YOU ARE ALREADY TAKING AN ANTI-DEPRESSANT THEY DO NOT MIX

while taking this you may burn easier than before

Honeysuckle is said to help people who are dealing with a new stress

coriander is also good for nerves

Honey has a calming effect

Answer 3

I am so happy, it was only a 35 minute drive ( 70 minutes total) but absolutely no sign of anxiety or panic i shopped till I dropped - brilliant! I will now go for the next stage DUAL CARRIAGE way, probably at the weekend, with my husband accompanying me first then the solo drive, if successful the final stage of driving on motorway

Beat Anxiety And Panic Attacks Naturally?

Answer 4

I completely agree with Alex K. Try this very simple breathing exercise: Lie down or sit comfortably, back straight. Close your eyes. Inhale 2 counts, hold 4 counts, exhale 4 counts and hold 4 counts. This is one cycle. The count can be as long or short as you like but try and keep it the same count length for each cycle. Repeat as many times as you feel like. After about 5 cycles you will feel very calm and relaxed. Keep doing this many times a day. After about 5 days of regular practice Im sure you will feel in control, and certainly less anxious. Also try and do atleast 15min vigourous physical exercise daily such as spot jogging or the like. Best wishes.

Answer 5

Real kava kava, not the processed kind from health food stores, can help. Before that, I would try meditation and breathing exercises that have been suggested. Exercise releases endorphins that take away anxiety.

Do not use salvia, it is a hallucinogenic and isn't going to make you feel better.

Answer 6

Magnesium 3 x/day Amino acid chelated.(500mg)/(=100mg elemental Mg).
This will address the biochemical pathway that is Causing the symptoms and make you feel a lot better..
- but at the same time look at Zinc, B vits and Vit C.

see refs for more info

Answer 7

Try St. John's Wart. If you look it up on yahoo or any other search engine you'll find lots of information on it. It is an herb and it is natural and available of course over the counter. I've heard it is very good.

Answer 8

I use ST John's Wort. It's natural and can be found in the drugstore aisle or healthfood store. It comes in diff mgs. But take it with food or you'll get an upset stomach. Also it's not strong so it doesn't affect your mood dramatically. But I find taking one before the dentist or public speaking helps. But is not dramatic nor makes me jittery. And follow directions of course. Good luck!

Answer 9

Liquid Vitamin B

Answer 10

Valerian, combined with meditation, exercise and a balanced diet that is more fruit and vegetables, less fast food and things containing caffeine