Tell yourself what it will do to you. (I cant have sugar,or I'll get sick.) I can eat it, but itll make me sick. If You eat it, itll make you gain weight. DONT do it. Its not worth it. You know that. Just eat something healthy, or do something to take your mind off of it. Drink a diet pop.*
2007-05-12 18:37:49
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answer #1
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answered by Check this out! 7
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Def dont eat the ice cream because then you will feel very very guilty afterwards. I suggest eat a piece of fruit or a granola bar. You will get the sweet flavor your craving but its not bad for you. Remeber, studies show that the less you eat sugar, the less you will actually want it. So yeah eat something else healthy and sweet! Good luck!
2007-05-13 01:29:59
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answer #2
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answered by Lee~Lee 2
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have a craving? don't torture yourself eat the ice cream. if you eat alot of the icecream just once you'll find that later it would be alot easier to go without icecream for a long period of time and you won't crave it as much.
2007-05-13 01:34:46
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answer #3
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answered by Rizzler 2
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Eat the suggested serving size. Losing weight is all about portion control and exercise.
2007-05-13 01:29:08
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answer #4
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answered by ? 3
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Get a small cup. Put 2 teaspoonfuls in it & then stop.Giving into it a little is better than resisting & then pigging out!
2007-05-13 01:28:59
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answer #5
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answered by shermynewstart 7
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Don't forget... Take 1 scoup and eat it slowly otherwise the craving will get stronger and you will end up eating the whole container... I know.... Been there done that...
2007-05-13 01:29:12
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answer #6
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answered by Anonymous
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Eat a small portion of it! Don't deny yourself what you crave or you will end up pigging out eventually!
2007-05-13 01:29:21
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answer #7
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answered by Lady Rae 6
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Now I want some too!
2007-05-13 01:29:06
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answer #8
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answered by pinkcat 4
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Hmm..do something to ruin it, like put windex in it. That way, you can't eat it x]
2007-05-13 01:28:19
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answer #9
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answered by shannon_yo7 4
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have the vanilla pudding in the refrigerator.
2007-05-13 01:28:35
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answer #10
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answered by ? 7
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