not complex
2007-05-12 16:04:47 · 19 answers · asked by bluegrl96 1 in Dining Out ➔ Fast Food
Fresh fruits and vegetables, lean meats and fish, water, skim milk, no fast food is really going to be healthy for you, even mcdonald's salads are loaded with sugar.
2007-05-12 16:13:41 · answer #1 · answered by babyjenks1784 3 · 0⤊ 0⤋
Well if you are dining out and eating at fast food and Subway isn't on the list...I would choose a bean burrito at taco bell, high in protein and 9 grams of fat.
White Castle burgers have the best quality meat, and since there is little of it. It is of the leanest red meat burgers out there. I'd only get two of those. Stay away from Burger King,Pizza joints. Order your food with little carbs, and order your items without cheese
2007-05-12 17:00:32 · answer #2 · answered by Joy 2 · 0⤊ 0⤋
i like stir fry's
u can put any veggies u like in it, usually meat of some sort, fry it up in a wok (u only use like a teaspoon or less of oil, some don't need any)
u can serve it on rice or pasta or just by itself
u know what u put into it, all fresh veggies and meat. u don't boil the vitamins out of the veggies. use healthy meat (turkey, chicken, lean beef, or tofu, etc)
can be made quickly and easily to suit any taste, dietary needs, or budget. email me if u want and i'll get u some recipes
i.am_kira@yahoo.ca
2007-05-12 16:27:29 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Mama Lea's Pizza
Veggie Pizza with all the fresh Veggies.
2007-05-12 19:54:34 · answer #4 · answered by nascarnut126 2 · 0⤊ 0⤋
GOOD:Whole wheat bun with grilled chicken or turkey, NO CHEESE OR SALAD DRESSINGS, cucumbers,peppers,lettuce,tomato,mustard,onion and a bottle of water.
Not GOOD: White Roll with double ham and cheese,olives,ranch dressing. Soda,cookies,chips.
2007-05-15 14:21:20 · answer #5 · answered by Ellie 5 · 0⤊ 0⤋
Get a salad, or pasta with red sauce, or a veggie pizza. Or if you have a Middle Eastern type restaurant, that is not too bad. Japanese is pretty healthy.
2007-05-12 16:18:31 · answer #6 · answered by Oghma Gem 6 · 0⤊ 0⤋
Anything at Taco Bell "Fresco Style"....
Souper Salad-Sweet Tomatoes
All fruit is good
2007-05-12 17:47:58 · answer #7 · answered by Dez K 2 · 0⤊ 0⤋
There's lots of things stay away from trans fat. Mc Donald's Cobb Salad with vinagrette and a yogurt. i saw it on Oprah
2007-05-15 13:29:42 · answer #8 · answered by gypsy girl 2 · 0⤊ 0⤋
Well the best thing is to stay away from pork all together. White rice with vegetables or chicken is great for you.
2007-05-12 19:19:10 · answer #9 · answered by Melissa L 1 · 0⤊ 0⤋
I think that any of their subs without mayo,oil or cheese is probably better than most fast food choices.
2007-05-14 12:33:03 · answer #10 · answered by christina30 6 · 0⤊ 0⤋