2007-05-11 18:52:04 · 12 answers · asked by byu1689 1 in Health ➔ Optical
Although sleeping is a good alternative, it might not be helpful when you're at work. First you need to know why your eyes are tired...if you work in front of a monitor then what you can do is stop after 30 minutes and close your eyes and roll your eyeballs in all directions possible, this way, you relieve your ocular muscles from the strain (this also helps if you are reading tons of things). If you feel that your eyes being tired is unusual then maybe you should see an Ophthalmologist (not an optometrist). You might need correction glasses. When your eyes are not in perfect condition meaning 20/20, your muscles are working triply hard to focus on the things you read. You cannot continually use your eyes without relaxing its muscles every so often.
2007-05-11 19:02:13 · answer #1 · answered by POSH 2 · 0⤊ 0⤋
Sleep
2007-05-11 20:52:57 · answer #2 · answered by Smelly Cat 6 · 0⤊ 0⤋
Consider closing your eyes, covering them with a damp cloth for about 10 minutes.
If you have the time and opportunity, it's likely what you really need to do is get some sleep. You are fatigued.
2007-05-11 18:57:38 · answer #3 · answered by Hope 7 · 1⤊ 0⤋
If you don't want to fall asleep just rub the tops with your pointer finger. Don't dig at them though. When I wake up in the morning sometimes I have a bad habit of rubbing them too hard. Then they hurt really bad all day! Bona Fortuna(GOOD LUCK)!
2007-05-11 18:57:50 · answer #4 · answered by Anonymous · 0⤊ 0⤋
If sleep is not an option, try Refresh eye drops.
2007-05-12 18:21:30 · answer #5 · answered by MzMo 4 · 0⤊ 0⤋
Splash some cold water on them (not on the actual eye of course)...feels great, wakes you up, and will make them feel less irritated.
2007-05-11 19:34:53 · answer #6 · answered by I have 10 toes 6 · 0⤊ 0⤋
Just close your eyes
2007-05-11 19:00:58 · answer #7 · answered by InterCop 4 · 0⤊ 0⤋
Close them for a while or go to sleep.
2007-05-12 12:38:46 · answer #8 · answered by n.w. 2 · 0⤊ 0⤋
Go to sleep, take a nice nap
2007-05-11 18:59:08 · answer #9 · answered by Panda 4 · 0⤊ 0⤋
Give them some time off work.
2007-05-11 18:55:48 · answer #10 · answered by Sherry 2 · 0⤊ 0⤋