What are ten bad foods you shouldn't eat in order to loose weight and be healthy ?

Answer 1

anything fried
anything made out of white flour (white bread, pasta, cakes, cookies, pies etc)
chips
candy
ice cream
processed meat (bologna, hot dogs etc)
soda
alcohol
coffee drinks you cant pronounce (reg coffee is ok)
mayo, ketchup, sauces high in fat and calories

Answer 2

I think the trick is to eat everything, but in a healthy way. That way your cravings won't kill you and you won't overeat something else.

Like, instead of ordering a pizza, you can have like a whole wheat pita with some organic tomato/veggie sauce, basil leaves, & mozzarella cheese. And just have smaller portions.. Instead of normal ice cream have a fudgesicle or some sherbet.


I have to agree that Mcdonalds fries are super-evil though. Their hamburgers too. There are so many foods I'd rather eat than those anyway!! (instead of mcfries, have baked sweet potato fries!, and just eat veggie burgers!)

Answer 3

1) Pretty much all fast food.
2) Foods high in fat and empty calories, such as candy or other sugar based foods.
3) Soda.
4) Red meat. Stick to chicken or leaner meats for weight loss.
5) Anything involving a lot of butter and/or salt.

You get the idea.

Answer 4

Junk food
Fast foods
Sugary foods
Eatting too much dairy foods
Eatting alot for carbs
Fatty foods
Greasy foods
Salty foods..... salt retains water in your body.
Eat 6 small meals a day, every three hours. Every other meal add a small amout of carbs, like a small potato, eat alot of dark green veggies except for peas because they have alot of carbs, eat chicken, turkey and fish, lay off the red meats. You can still have it but just once a week, and no hamburg, it's full of fats. Drink "plenty" of water, no soda, it's full of sugar. I have a whole list of do's and don't foods and that's just some of what they listed.

Answer 5

first you ought to consume extra oftentimes, Your metabolism won't artwork as properly in case you do not consume a snack each and every 2 hours. Your on the right music with the working and additionally you ought to additionally persuade your mom to prepare dinner meat in water and get the dearer of the meats, not extra costly types yet while there is one hamburger meat for .ninety 9 and one for 2.ninety 9 then get the two.ninety 9 because of the fact it has much less grease.

Answer 6

I don't know of 10 but I know what works for me. No processed sugar - like the stuff in candy and soda. Eat natural sugars like honey and fruit and if you must have soda, diet. We are only suppose to have about 30 grams of sugar a day. Most of us have more due to hidden sugars.
Good Luck!

Answer 7

Pop

Answer 8

Mcdonalds food. KFC food. Culvers food. Any kind of fast food.

Answer 9

soda, beer, white bread, pasta, potatoes, candy, fast food, fried foods, this is 8 sorry I couldn't quite find 10.

Answer 10

McDonald's fries. They add sugar to them! As if being deep fried and full of cholesterol wasn't enough