is is possible to loose inches and not weight when you are dieting? asking because i have been on a diet for a couple weeks now and i have not shedded any weight yet but i feel like i have lost inches. is it possible?
2007-05-11 14:13:44 · 4 answers · asked by Yanni 5 in Health ➔ Diet & Fitness
yes, it possible if you are losing the weight (fat) the wright way - lose fat, gain muscle (one pound of muscle looks 30% smaller than fat)
dont worry about the scale, its better to lose inches.
2007-05-11 15:22:22 · answer #1 · answered by Natalie 7 · 0⤊ 0⤋
Are you frickin kiddin me?!?!? No one can "lose inches" or shrink.
2007-05-11 21:21:39 · answer #2 · answered by Kate 3 · 0⤊ 0⤋
yes muscle weighs 3x more them fat
2007-05-11 21:20:45 · answer #3 · answered by G M 2 · 1⤊ 0⤋
No :)
2007-05-11 21:19:34 · answer #4 · answered by mecicoplajjer 4 · 0⤊ 0⤋