i need to grow taller, what can i do??

Question

im 17 yrs old and im 5'4 and i want to be at least 5'10 ill do whatever it takes, ill take any suggestions. plz!! help me out!!

Answer 1

You can still get there. My best friend grew about 8" his Sr. year. He just had a late growth spurt. Males grow till their about 22. he went from 5'2" always small, to by the following summer he was 6' & kept growing till he reached 6'2"
You can get an idea from the height of everyone in Ur blood line on both sides including uncles. You will fall in there somewhere. I'm taller than my father but my uncle & Grandfather were tall.
You just have to let time pass & nature will take it's course. I promise U that you will grow more next year or over this summer. I hope this helps put you at ease some, I know it's not what you wanted to hear but there is nothing that will make you grow. Sounds corny but you are in the best years of Ur life enjoy them! Try to not worry about things we have no control over.
Best wishes

Answer 2

Your height is predetermined by genetics. You can stunt it by improper diet but there is nothing you can do to be taller. A male will continue to grow until age 21.

There is surgery where you can have your leg bones separated and plates put in to lengthen your bones but this is only done for those of severely less than normal height. It is also very painful with a long recovery period. It is very extreme surgery and involves a very extensive recuperation. You would not be considered a candidate.

HGH, human growth hormone, is usually only administered when doctors diagnose a growth hormone deficiency, not just because you want to be taller. However, there are always some doctors who will do whatever you want. For HGH, you must be under the age of 20.

FYI, if you can find a doctor who will do it. Be prepared to spend oodles of money! HGH is usually injected into the abdomen 12 to 14 times per week for 3 to 7 years, at a cost of roughly $10,000 to $20,000 per year.

So, in conclusion, you are not finished growing yet. If you don't get much taller, be happy with who you are.

Answer 3

genetics performs an most important function friend,however I 'd say you'll be able to have a few two-four inches when you check out what I say.I am five"eleven.five and that generally coz I play Rugby for a few years now.Just attempt to do the follwoing fo the following four years everyday: a million.Do plenty of soar ropes. two.Drink plenty of protein shakes or protein bars. three.Do swimming(atleast four instances every week if viable underneath a well teacher) four.if you're overweight and ur BMI has rocketed then this swimming will aid you extensively but it surely will have to be clubbed with a few aerobics or cardios. five.Buy a cycle,and journey to your cycle to all of the regional locations.Just carry the seat such that you just slightly competent to contact the pedals while its on the backside such a lot side.But ensure you will have manage.Also be reliable.Just have well brakes and manage all of the instances. 6.if viable,Join a basket ball group or simply train it.(a few would possibly say that you're 18 and can't develop.Just do not supply your ears to them.If you're targeted you'll be able to gain it. But you will have to be committed and positioned one hundred% committment.

Answer 4

The normal age where the heights of an individual start to
stagnate is below 20 years of age. so, there's chances of you
growing taller. Play more basketball and stretching exercises.

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Answer 5

you need to buy a torture rack. once you are put into one of these,it will make you taller(at least your arms and legs will be longer)