Okay not like Im gonna go take it to lose weight cause thats def. not the case. Just wondering.
2007-05-11 10:45:56 · 40 answers · asked by Anonymous in Health ➔ Other - Health
It probably will once you think about the side effects it causes. It makes u wanna sleep majority of time so u won't be eating. And if u take green tea pills it can speed up losing weight while you're sleeping.
2007-05-11 10:54:49 · answer #1 · answered by Niinnaa 3 · 1⤊ 0⤋
1
2016-08-16 09:48:03 · answer #2 · answered by ? 3 · 0⤊ 0⤋
I found the book to be very informative and easy to read.
I've lost 17 pounds in 12 days, I'm just concerned that I'm losing too much weight, too quickly. I will admit I haven't followed the guide exactly. I'm not sticking perfectly to the listed foods and meal plans (but mostly) and doing very little exercise, but the weight keeps flying off.
It clearly works and if I'd followed it exactly I think it would scare the living daylights out of me because of the amount that I'd lose. So thanks again for the information. I've never purchased anything like this before because they are usually full of trash, but 3WD has been a pleasant surprise.
Get started today!
2016-05-24 23:42:44 · answer #3 · answered by Anonymous · 0⤊ 0⤋
pick up a 5 or 10 pound weight at the gym and visualize that weight coming off holding the weight in your hands helps bring home just how heavy even 5 pounds of extra fat can be
2016-08-03 23:41:06 · answer #4 · answered by Johnson 3 · 0⤊ 0⤋
play fetch with your dog
2017-04-07 09:41:11 · answer #5 · answered by ? 3 · 0⤊ 0⤋
swap out brown rice or quinoa yes even the new super food which both add up to about 220 calories per cup for cauliflower or roasted peppers that are only about 30 calories per cup
2016-06-11 22:27:42 · answer #6 · answered by Crystal 5 · 0⤊ 0⤋
drink 3 cups of green tea in 24 hours researchers say it can increase energy expenditure by 106 calories
2016-06-06 23:57:27 · answer #7 · answered by Perla 4 · 0⤊ 0⤋
save 85 calories just by swapping mustard for mayonnaise in a sandwich
2016-05-19 23:44:36 · answer #8 · answered by ? 3 · 0⤊ 0⤋
people who eat breakfast have a better shot at losing and maintaining weight loss
2016-07-02 03:06:02 · answer #9 · answered by Mariana 5 · 0⤊ 0⤋
remember these five essential smoothie ingredients frozen berries a banana skim milk a teaspoon of honey and a teaspoon of psyllium seed husks
2016-04-29 02:58:23 · answer #10 · answered by Anonymous · 0⤊ 0⤋