i want to get fit, is this a good way?
2007-05-11 08:08:48 · 14 answers · asked by dv 1 in Health ➔ Diet & Fitness
Yeah, it would be a good way to get fit...anything that you enjoy and are likely to stick with, is a "good" way if you do it right so you reduce/prevent injury.
2007-05-11 08:11:55 · answer #1 · answered by . 7 · 0⤊ 0⤋
It is a very good way. You wait and see how you feel after 3 minutes sparring. It brings home how amazing these guys are that can do 12 rounds. You really appreciate how fit they are. Hope you enjoy it.
2007-05-11 08:13:52 · answer #2 · answered by Anonymous · 1⤊ 0⤋
This is one of the best ways to get fit. It is a total body workout. It is very hard though and will kick your ****. I tried kickboxing once and I am pretty in shape. I was sore for over a week afterwards! So, yes - do it, it works.
2007-05-11 08:11:02 · answer #3 · answered by Anonymous · 1⤊ 0⤋
Hi there,
Yes, Yes, Yes.
Through body combat and a few other classes at the gym, I lost four stone in about six months. It gives you loads more energy and gives you a total body work out. Gives amazing results to you body shape. Def give it a go,
Good Luck xx
2007-05-11 08:19:55 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I don't think any athlete is fitter than a boxer. I tried it a long time ago.... It was the single most knackering thing I've ever done! I also found that I wasn't particular partial to being hit on the nose...If you think it hurts once....4 times is sickening. Boxing's for 'hard' men... that's not me.
2007-05-11 08:20:56 · answer #5 · answered by mikey 5 · 1⤊ 0⤋
Boxing is tremendous, but remember to tape up good!!! If you don't, you won't be using your hands for a while....
2007-05-11 08:16:45 · answer #6 · answered by barefoot_yank 4 · 0⤊ 0⤋
yes, but eat healthly aswell!, like eggs and stuff with alot of protain to help build your muscles
2007-05-14 04:32:23 · answer #7 · answered by Anonymous · 1⤊ 0⤋
Bloody excellent as long as you dont get hit.
2007-05-11 08:18:45 · answer #8 · answered by DALE A 2 · 0⤊ 0⤋
yes it is very good
2007-05-13 14:44:34 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Not good, I'm always drunk when that happens.
2007-05-11 08:12:57 · answer #10 · answered by Anonymous · 0⤊ 0⤋