What is the scientific reason behind it? How to over come it?
2007-05-11 06:10:45 · 4 answers · asked by Sairam 1 in Health ➔ Other - Health
Some foods make you have lots of energy, then quickly crash... [Sugary foods usually] Try drinking a Jamba Juice smoothie with lots of fruit, protein powder and fiber and vitamins, watch how energized you feel!! Its like, WOW i can get thru the rest of the day... But if you eat a cheeseburger and fries, your gonna want to lay down...
2007-05-11 06:25:16 · answer #1 · answered by ? 3 · 0⤊ 0⤋
Because the food affects our blood glucose. The more
carbohydrates we eat the more drowsy we become. You
may want to get your blood sugar checked if you are
extra drowsy and you haven't checked it for awhile.
Eat enough protein with each meal.
2007-05-11 06:17:58 · answer #2 · answered by Bethany 7 · 1⤊ 0⤋
your half through the day that's why
2007-05-11 06:15:25 · answer #3 · answered by C C 1 · 0⤊ 0⤋
cuz you just ate
2007-05-11 06:13:31 · answer #4 · answered by Kevin C 3 · 0⤊ 0⤋