When I must vistit doctor?

Question

I feel sad and depreesed

sometime come and sometime go

When I must vistit psychology doctor

I want to go psychology but I feel shame and if there doctor can help by phone or E maile

Answer 1

How fortunate that you asked that question. So many people never do. There are no psychologists who use email for treatment because they need to see you in person. They need to see how you say things, what you look like when you say them. Don't be ashamed to go to a counselor. Many of us go for counseling from time to time; it helps us to talk to some one who knows how to listen, and how to ask questions of us, so we can learn from that. Go right away, the sooner you go, the sooner you will feel better, okay?

Answer 2

You need to visit a therapist/ psychologist when those feelings are persistent, and will not go away... or when those feelings of sadness or depression start to go to the point where they disrupt your life, and thoughts of abandoning everything you know occur.

A therapist/ psychologist will keep everything you tell them confidential. They are not allowed to tell anyone else what you tell them, and will also not judge you.

If you are thinking about going, then go.. it can't make things worse.