2007-05-10 02:33:12 · 11 answers · asked by Juanita F 2 in Pregnancy & Parenting ➔ Pregnancy
Yes, also there are foods like watermelon, canteloupe, cucumbers, you can eat to help reduce swelling. Its kind of odd that its the watery ones that do this, but if you search on something like -pregnancy swelling foods - you'll find the list.
2007-05-10 02:36:41 · answer #1 · answered by lillilou 7 · 0⤊ 0⤋
I'm 32 weeks and have had this particular problem since I was about 10 weeks.
It's nothing to worry about, as long as your blood pressure stays low. If you suddenly get swelling in your face or puff up like a balloon, call your doctor imediately. Also, if you press your leg just above the ankle (quite hard) and when you take your finger away it leaves an indent that doesn't fade away you should call your doctor.
Put your feet up whenever you get a chance, level with your hips. Drinking lots of water can help your body process the excess fluid (yes, I know that doesn't make much sense but it works).
Also, try a cool bath. If you spend quite a long time relaxing in a cool bath the fluid is forced out of the tissues and back into circulation, then is processed and expelled. You'll need to go to the toilet quite frequently.
Avoid tight, strappy and high-heeled shoes. They hurt!
Flat shoes are best and I am now wearing only ugg boots because everything else is too uncomfortable.
2007-05-10 09:57:06 · answer #2 · answered by Mimi 1 · 0⤊ 0⤋
Yes, as long as your not seeing "floaties", are dizzy or light headed, and you swell in your hands and face aswell, these are signs of preeclampsia, which is very serious. But it sounds like your having normal swelling, which is probably due to the fact that it's getting warmer. Try taking short breaks throughout the day and cutting back on salt. Good luck!
2007-05-10 10:50:08 · answer #3 · answered by Tabatha G 2 · 0⤊ 0⤋
Hi... First Congrats on your pregnancy... Yes it is normal for yout ankles to get swollen. The best thing is to keep them elavated. At night try to put an ice pack to reduce it a little. It works for me. I hope this helps!!!
2007-05-10 09:46:56 · answer #4 · answered by tigger07pooh 1 · 0⤊ 0⤋
Keep your feet elevated and drink more water.
If the swelling persists or spreads go see your dr to make sure your not starting pre-e. But for the most part swelling is a normal part of pregnancy that comes and goes.
2007-05-10 09:36:49 · answer #5 · answered by alexis73102 6 · 1⤊ 0⤋
Drink a lot of water and try to elevate your feet. If working, try to prop them on a box or something under your desk. If it doesn't improve, call your doctor... I had toxemia with first pregnancy and my ankles swelled to the size of my calves...
2007-05-10 11:05:32 · answer #6 · answered by zeus112999 4 · 0⤊ 0⤋
I did the same thing when I was pregnant drink lots of water because water get rid of water I know sounds weird but that's what my doctor told me and try to keep your feet elevated good luck and best of wishes
2007-05-10 09:45:34 · answer #7 · answered by Babygirl 2 · 0⤊ 1⤋
oh yes..very normal...im 26 weeks and have the same problem...and expect the problem to continue throughout the pregnancy...ah the many joys of it! just lay down and elevate your feet for a while and they should get better..and AVOID TIGHT SHOES!! <---would be my number 1 piece of advice lol.
2007-05-10 09:37:52 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Yes.. try to keep your feet elevated when sitting and sleeping. Check with your doctor if it doesn't get better..
2007-05-10 09:35:40 · answer #9 · answered by someone 2 · 1⤊ 0⤋
yes perfectly normal
2007-05-10 09:36:04 · answer #10 · answered by Anonymous · 0⤊ 0⤋