and jump out of bed going , OMG it hurts , it hurt! this is happening to me almost every night, I scare the crap out everyone in the house♥
2007-05-10 00:55:06 · 14 answers · asked by *queenfairy1*Antioch California 7 in Entertainment & Music ➔ Polls & Surveys
I get the very same thing right down my right calf. xx
2007-05-10 01:36:01 · answer #1 · answered by Smurf 7 · 1⤊ 0⤋
Eat more bananas. The potassium will help reduce the cramping. Plus I love to watch women eat bananas. I'm not sure why.
2007-05-10 00:57:45 · answer #2 · answered by Anonymous · 1⤊ 0⤋
Yes use to. Now i do leg stretches before going to bed and this helps.
2007-05-10 00:57:29 · answer #3 · answered by Anonymous · 1⤊ 0⤋
Try to slowly stretch your leg out to ease the stress in the muscle.
2007-05-10 00:59:03 · answer #4 · answered by Jim 7 · 0⤊ 0⤋
yea i get that all the time it just means u have low potassium so eat a banana before bed
2007-05-10 01:01:08 · answer #5 · answered by Anonymous · 0⤊ 0⤋
That's often a potassium deficiency, take supplements or eat bananas.
2007-05-10 00:58:14 · answer #6 · answered by Anonymous · 2⤊ 0⤋
Yes and that is the worst pain I have ever experienced
2007-05-10 00:58:15 · answer #7 · answered by Anonymous · 1⤊ 0⤋
you need to drink more water and eat a banana
2007-05-10 00:58:31 · answer #8 · answered by Parercut Faint 7 · 1⤊ 0⤋
Hasn't happened it a while, but know your pain.
2007-05-10 00:58:03 · answer #9 · answered by MJ 5 · 1⤊ 0⤋
yes...ouch! eat some bananas....and take a multivitamin with minerals...it will help....
2007-05-10 00:58:05 · answer #10 · answered by Anonymous · 1⤊ 0⤋