what is the best way build big muscles fast?

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what is the best way build big muscles fast?

2007-05-09 17:21:03 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness

2 answers

Sorry, there are no short cuts and there is not "fast" way. Building muscle involves a lot of hard work over a long period of time. So, eat a good diet, do your weight training and use the knowledge and advice of experts. Here is a great place to start:
http://www.bigmusclesbuilding.com/

2007-05-12 09:26:56 · answer #1 · answered by ilse72 7 · 7⤊ 0⤋

2016-05-03 19:01:41 · answer #2 · answered by Pattie 3 · 0⤊ 0⤋