Does anyone else find it easier to sleep in the daytime rather than at night?Why is this?
2007-05-09 07:51:22 · 10 answers · asked by biggy 3 in Health ➔ Other - Health
its prolly just because u arent sleeping well enoguh at night, doing this over a long period will mess up your body clock, making you tired during the day and wide awake at night
2007-05-09 07:55:44 · answer #1 · answered by joeswiss 2 · 0⤊ 1⤋
I find it easier to sleep during the daytime. For me I think because there is a lot going on and for some reason I just am more comfortable. At night time it seems as soon as my head hits that pillow on comes the thinking and worrying about the next day, the future, my kids, my bills and just about everything else. I don't know why, but most of my friends and family well at least the females agree. I hope that helps a little bit.
2007-05-09 15:03:38 · answer #2 · answered by MamaMO 1 · 1⤊ 1⤋
Absolutely. I think it may be because I know I have to get so many hours of sleep at night, so naturally, obstinate brat that I am, I can't sleep. During the day, when I know I have other things I have to get done, sleep is wonderful.
You might check something out, too. I have sleep apnea. I sleep with a CPAP machine now, but before I did, I woke up several times in the middle of the night, I snored loudly, and I woke up feeling even more tired than I started out, making me want to sleep all day, too. I found out I stopped breathing about 140 times in 4 hours, which would wake me up enough that I wasn't getting enough deep sleep. That could be your problem, too.
2007-05-09 15:00:23 · answer #3 · answered by cross-stitch kelly 7 · 0⤊ 1⤋
No, I'm the opposite. I need it to be dark when I sleep. Th only time I fall asleep during the day is when I haven't slept enough the night before
2007-05-09 14:56:11 · answer #4 · answered by Mrs. Miller 3 · 0⤊ 1⤋
i do...i can fall asleep in a instant durin the day but at night i am ready to go! i dont know why it is.. i have asked my doctors b4 cause i have 2 small children and need to be up durin the day she never gave me an answer why i did that..she put me on aniexty meds lol which didnt help with my sleepin if you find a cure lol let me know
2007-05-09 14:56:50 · answer #5 · answered by Anonymous · 0⤊ 1⤋
i do like an afternoon nap, at about 3:30pm for an hour, just to take the strain of the day away. I do find i fall asleep alot easier, i think its cos i haven't got my husband fidgeting or snoring beside me.
2007-05-09 14:57:54 · answer #6 · answered by Lisa T 6 · 1⤊ 1⤋
No i can never sleep during the day.
2007-05-09 15:02:04 · answer #7 · answered by Georgie's Girl 5 · 0⤊ 1⤋
oh yer I'm a night owl. but i don't know why. always been like this . maybe it could be the coffee i drink all day?
2007-05-09 14:55:42 · answer #8 · answered by Anonymous · 0⤊ 1⤋
you need to adjust your body clock
dont you have a job or do you work nights
2007-05-09 14:55:54 · answer #9 · answered by Anonymous · 0⤊ 1⤋
well if you stay up late you will probally nap
2007-05-09 14:54:36 · answer #10 · answered by shawn_2_f 3 · 0⤊ 1⤋