I used Sauna Belt only once on my abdomen,thighs and hands. i kept it for about 1 hour.
After some days, all those parts where i used the belt became so bulging. Now i look so flabby.
Pls help me out. My stomach looks so bulging. Unable to reduce with dieting and exercises.
Sauna belt is a total waste. Pls dont use it
2007-05-09 07:05:45 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
if you can't reduce the body fat through diet and exercise you are either not consuming enough of the right foods in the proper amounts and/or not exercising at a high enough level of intensity.
diet and exercise works for everybody...
2007-05-09 07:25:50 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋
You're right... Sauna belt it no good..
You can benefit from a proper diet. Do some light working out. Do not over do it or get to a point that it is not enjoyable.
You should check out a health club that have real saunas as they are great for the body and losing weight.
If you need more sauna information head over to http://saunasforyou.com
2007-05-11 18:13:48 · answer #2 · answered by Tom T 3 · 0⤊ 0⤋
how much do u exercise? how often? what the intensity? that is the key. try excercise 1 hour starting at 3 or 4 times a week.
sure u might have a trouble spot on your stomach but definitly not on your hands.
so my advice is to exercise.
no pain no gain. dont waste your money on products like that or on diet pills.
2007-05-09 07:12:27 · answer #3 · answered by cellie_mania 3 · 0⤊ 0⤋
jus don believ in such advertisements.all useless.d best available way is 2 check ur body weight along wit BMI(Body Mass Index) n find how much kilos u hav 2 reduce.go 4 joggin continue until u sweat heavily.continue this.use this.
2007-05-09 07:24:27 · answer #4 · answered by shehreen 1 · 0⤊ 0⤋