Info On Jenny Craig Diet?

Question

Hey everyone! I am doing a project in my foods class about diets. My diet is Jenny Craig and I was wondering if anyone had any information on the diet.

With Adkins you eat little carbs and a lot of protein. So what is Jenny Craigs theory? Anyone with help would be wonderful.

I tried the website but i think you need an account to look at the info.

Thanks again

here Kaliko my email is [e-mail]

Answer 1

I am going in for a job interview today at 1:00. I plan to start their meal program. I will grab a brochure & let you know. I need your email.

Answer 2

Hi. JC is really an expensive version of Weight Watchers because you purchase their food. The reason it reminds me of Weight Watchers is that it is a diet BALANCED in fats, proteins, fruits, starches and allows the dieter to eat every few hours: breakfast, snack, lunch, snack, dinner, snack(dessert). It is portion controlled and easy to follow. You can do a search on ediets.com on the web to get more info. I'm on it and love the food. It is expensive but...what drove me to JC was how out of control I was with food, which means I was spending a lot of money on eating out and junk food, so I don't spend more on JC than I did before when I was binging. So, check the web to search for diet comparisons and you will probably eventually get more detail on the ratio of proteins to starches to fats, etc.

Answer 3

It's a meal program based on a reduced calorie diet like weight watchers.

Answer 4

From my experience their diet is more about portion control and eating several smaller meals a day instead of three huge ones. They give you three small meals and snacks.

Answer 5

Get the information directly from the company:

http://www.jennycraig.com/