Boiled or Scrambled Eggs? Which is healthest?

Question

Ok say I make scrambled with Fat Free Milk and Organic Butter will that be more healthy
Or will plain boiled eggs be heathier?

Answer 1

Boiled eggs are healthier as they lack the butter or fat you must utilize in order to scramble the eggs.

Answer 2

It depends on what you're putting in your pan to prevent the scrambled eggs from sticking... does the organic butter have saturated fat in it?? If it does then the boiled eggs would be healthier.

The scrmabled eggs could be made in a non-stick skillet that's been sprayed with Pam and then both versions would be equal in healthiness.

Answer 3

Probaly the best one is boiled eggs. Not unless you can get a pan that doesn' t really stick and you can cook the scramble eggs without anything just the eggs.

Answer 4

Boiled

Answer 5

Eggs (without anything added to them) have the same fat/calorie content regardless of the way they are cooked. Because you're adding milk and butter to your scrambled eggs, you're adding fat/calories.

If you prefer scrambled eggs, try not using milk or butter. I quite often just scramble an egg in a frying pan without adding anything. Serve it with ketchup.

Answer 6

Well your scrambled eggs sound healthy but make the hard boiled eggs since you need noting to make them but boiling water.

Answer 7

I would guess that it would be boiled, since the only thing you are using is water to cook them in. Scrambled usually requires using butter or grease, and whatever else you might add.

Answer 8

Boiled eggs would be healthier. Eggs have lots of cholesterol to begin with, especially the yolk. If you're on a "diet", stick to just the egg whites.


:)

Answer 9

Boiled. Even though you're using organic butter, it still has fat in it.

Answer 10

Boiled eggs r better becuz u don't need 2 use oil...