what if you exercise only one arm will it strengthen your other arm?

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what if you exercise only one arm will it strengthen your other arm?

2007-05-08 16:22:03 · 3 answers · asked by boogy 1 in Health ➔ Diet & Fitness

3 answers

No it won't. I'm assuming that one of your arms is broken? Most doctors say not to exercise the good arm because the broken one will be weak when the cast comes off and you don't want a huge discrepency in your arm strengths. Same goes for your legs. If you're going to exercise, work on both arms.

2007-05-08 16:30:54 · answer #1 · answered by RJ 4 · 0⤊ 0⤋

No, if you only exercise one arm, overtime your arm will be bigger than the other and you will look weird.

2007-05-08 16:31:57 · answer #2 · answered by oozahnawahtzyl 4 · 0⤊ 0⤋

If I stomped on your right foot, would the left one hurt?

No, you have to exercise both arms if you want equal development.

2007-05-08 16:31:25 · answer #3 · answered by Doc Hudson 7 · 1⤊ 0⤋