My doctor recently prescribed omega 3 fatty acid (four 1000 mg tablets of Natrol brand a day) for depression.?

Question

I don't know much about omega 3 fatty acid except that it's supposed to be good for the heart, so I don't know why he'd give it to me for my depression? Any thoughts? Scientific evidence?

Answer 1

It's good for the brain too.

Nutritional medicine is taking off as a big fad. Some GP friends of mine are heavily into it (I'm an ED doc so I don't really think that fixing their diet is going clear a blocked airway for me ... at least not with current technology) and they say it's great stuff.

Antioxidants and Omega 3 fatty acids are good for the body in general and good for the brain in particular.

Answer 2

Hi Thomas. There is a rapidly growing body of scientific research indicating a deficiency of omega-3 essential fatty acids in depressive disorders. Most diets are grossly deficient in omega-3s. Many other common nutrient deficiencies can also be involved. Your doctor is on the right tract, but it would be better if he/she ordered a thorough laboratory assessment of your fatty acids and nutritional status. Then, a complete correction of nutritional/biochemical imbalances can be made.

Best wishes and good luck.

Answer 3

hi, Sum L, sure, Omega 3 fatty acid is extremely good for the middle too. while i became into pregnant i became into ill and nutrition did not save down o.k., I took Geritol and ate a lot of canned apricots. i've got self assurance it became into a number of that stuff that I did that helped my son to be the great fulfillment that he's in the present day. I did the excellent i ought to to maintain healthful and to assist my toddler too. Now, in view that I certainly have found out with regard to the Omega 3, I now take the flaxseed oil and in the present day i've got self assurance that it may be helpful to all people to take it on a each and on a daily basis foundation regardless of in the event that they don't look to be pregnant. an exceedingly good source is the flaxseed oil pills. Flaxseed oil is a organic product, stated as a nutritional supplement and you will ask your physician approximately it too in the previous you're taking it. you additionally can analyze it on line. i visit deliver you the link the place you are able to study all approximately this and you are able to take the prenatal formulation which will help once you're pregnant.

Answer 4

My pharmacist told me to take Fish Oil supplements (which is also omega 3 fatty acid) when he saw that I was taking anti-depressants. I was wondering the same thing.

Here's an article I found:
http://www.mcmanweb.com/article-15.htm

Answer 5

there were studies that found a correlation. A correlation is not causal meaning that if you ate as much salmon as 4 bears it wouldn't cure your depression but might help

Answer 6

This is useless. Go and see a psychiatrist !