what do you eat when your hungry?

Question

what can i eat when im hungry baring in mind im on a diet

Answer 1

i usually munch on baby carrots, fresh pineapple, grapes or sometimes graham crackers...

Answer 2

Fruits and vegetables are always a good idea. I like Contessa chicken and veggie stir-fry; it tastes SO good and it's only 150 calories for 1 3/4 cups! Some other low calorie snacks I like are:

Kettle Corn (15 cal/cup)
Sugar free chocolate pudding (50 cal)
Pickles (5 cal each)
Breyer's sugar free frozen fruit bars (30 cal)
Quaker caramel corn rice cakes (50 cal)
Carb Smart Fudgecicles (100 cal)
Special K snack bars (90 cal)

Good job with the dieting!! You can do it!

Answer 3

generally, when hungry I eat food.
drinking ice water will also curb hunger for a time and is good for you, it helps to flush toxins and even burns some calories as the body works to heat ice water before it reaches your stomach.
lastly you can try occupying your mind with thoughts of something other than yourself and your hunger.

Answer 4

Try eating oatmeal for breakfast, it's healthy and a good source of fiber for your diet. it usually curbs my appetite throughout the day. make sure your eating though, smaller more frequent portions vs larger less frequent portions. "crash" diets never work, all in moderation.

Answer 5

Drinking ice cold water always controls my hunger attacks. I usually have a yougurt, a packet of crackers (they are reduced & taste pretty good)
applesauce is good too. sometimes i fix a packet of oatmeal. oatmeal carries for a long time.

Answer 6

Fresh fruits and veggies and those 100 calorie pack things are really good too.

Answer 7

Nuts, rice, beans, lots of fruit, liquids like grapefruit juice or protein shakes, and nice big Greek salads.

Answer 8

lettuce and carrot sticks.its enough to have you racing to the chippy for a nice tray of hot chips drizzled in vinegr topped of with a fish coated in crispy batter mmmmmmmmmmmm

Answer 9

you can eat orange banana or one yogurt but if you eat more than one fruit you will not loose any weight

Answer 10

i eat low calorie foods, no fast foods, fruits and vegetables, lots of exercise, water, juices and low calorie/fat snacks.

check out this website for healthy eating:
http://www.healthyeating.org/
I hope this helps!