what should i eat/drink before taking a really boring test? like 2 hours long..?

Question

i want to eat/drink something that would wake up my brain

Answer 1

granola cereal, yogurt, a sliced apple

scrambled eggs, toast, orange juice

veggie omelet, bran muffin, fruit with yogurt

whole-grain pancakes or waffles topped with berries and/or yogurt, milk

whole-wheat zucchini pancakes topped with fruit, milk

french toast topped with fruit, orange juice or milk

low-fat cheese melted on toast with a piece of fruit

low-fat cream cheese on a whole-grain bagel, orange juice

peanut butter and banana slices on an english muffin, milk

For a breakfast-on-the-run try a smoothie

Try also going to website, and don't forget to get plenty of sleep!!


Good luck on the test! :)

Answer 2

I'd say, just don't eat too big a meal before your test, it would only make you sleepy. If you're allowed, keep a bottle of water with you during your exam, chew gum, whatever. Do you drink coffee on a regular basis? Drink one beforehand. You never drink coffee? Stay away from it!!! lol If you're anything like I was when I first started to drink coffee, you'd start jumping on your chair (all right, that time, I had TWO coffees with A LOT of sugar -- didn't care for the taste, lol).

Two hours isn't so bad. Just think of how great it will be after you're done with that test. Try to study well for it, that way it will take you even less time to complete it.

Best of luck!

Answer 3

Drinking a ginseng and green tea will help with the concentration and the caffeine in the green tea does not make you jittery

A good trick is to drink three cups of this tea a day during exams

Get a good quality green tea the best is sold at a Oriental grocery

You can get the ginseng there as well the fresh stuff is best use one teaspoon of finely grated ginseng for each cup of boiling water. Make the tea per directions on the container.

This will improve concentration but do not take it longer than three months or at a higher dose as it can cause sleep problems

Answer 4

Unless you are alergic to lactose, have a good cereal with fruit on it (I love the "bran" types, with strawberries or bananna slices). This will get your stomach out of your way, without making you extra-sleepy (high sugar contents will tend to make your brain get distracted; oily things -such as fries- will give your brain a very hard time, just as any meats). If you need to sweeten it, use honey, wich will even give you the edge, since it is "good sugar" for your entire body, including your brain. Oh, and do not mix too many food types, especially milk and acid (no orange juice with the cereal!), and do not eat anything you are not used to (it could make you sick). Need an extra boost? No drugs, please. Use just a multi-vitamin complex such as Centrum, and only ONE pill the night before! (taken inmediately before the test won't get you anywhere). Hope it helps.

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Answer 5

Fish is supposed to be good brain food. Take a vitamin B complex pill when you eat breakfast. Keep up the protein until time of the test. Sugar products will make you actually feel good at first, but when the sugar has left your bloodstream, you will crash.

Answer 6

i prefer cocoa puffs for breakfast before a test. it has been proven by education specialists that chocolate wakes up the brain cells and chocolate has just a little bit of caffeine in it to wake you up. also cinnamon does the trick to so while you are taking your test, chew cinnamon gum like extra cinnamint flavor or big red. as far as staying awake, if you live near starbucks or a coffee shop, order what montanans call a berkely pit. its 2 shots of espresso and the rest coffee, add an extra shot of espresso if you like. but definately eat cocoa puffs, or cocoa pebbles. something chocolate.

Answer 7

Eat a good breakfast. Not a big breakfast because then you'll be too full and tired to function properly. Eat a light, healthy but somewhat filling breakfast with orange juice. Don't drink caffine. Good luck on your test!

Answer 8

For me, the best combination has always been a Dunkin Donuts Egg & Cheese on a bagel and an iced coffee. The egg provides protein (for long-lasting energy), the bagel provides a ton of carbs to sustain through the long exam, and coffee gives you a nice pick-me-up that will last you just about 2 hours. If you cant or dont drink caffeine, try gatorade or propel. Good luck!

Answer 9

study like a attempt for college, slightly here and there. The written/enable attempt is easy, merely study the procedures of the line, the motive force instruction manual could make it easier to with that, and to examine you may quiz your self or use diverse sites that provide prepare attempt or samples to get a style of what could be asked. most of the stuff is merely undemanding experience or issues you already comprehend from gazing your mum and dad or being in a automobile with somebody utilising. merely take it sluggish and technique all the information, in case you do no longer comprehend something you may continuously ask somebody of as at here.

Answer 10

Cereal something like smart start or kashi go lean crunch. These have enough protein to keep you full and eating anything will wake you up as your metabolism speeds up.