i am 14 yrs old and im only 4'10 which is super short. so how can i increase my height without products ?
2007-05-07 16:30:06 · 13 answers · asked by juice. 3 in Health ➔ Other - Health
i am a 14 yr old girl with a height of 4'10.
how can i grow taller w/ out products? will running help?
2007-05-07 16:31:17 · update #1
i am a 14 yr old girl who is 4 10 . how can i grow taller without products? milk? running?
2007-05-07 16:39:33 · update #2
HEIGHT IS DEPENDS ON THE HEIGHT OF YOUR MOTHER OR FATHER. BUT IF YOU JOIN SOME YOGA CLASSES IT MAY HELP YOU.
2007-05-08 01:48:57 · answer #1 · answered by RAMAN IOBIAN 7 · 0⤊ 0⤋
Your height is coded in your genes. At 14, you're probably not finished growing yet. If your parents are short, you probably will be too. There's really nothing you can do to change it.
If you want to find out about how much growing time you stil have, your doctor can do a quick X ray, and look at how much growth plate is still in your bones. It provides a pretty good estimate of how far along you are.
Even if you are going to be very short as an adult, that's okay! It's not any easier being really tall. (I know this from experience!) You just have to learn to love being petite, or being an Amazon, or being right in the middle. You are what you are, and you can learn to enjoy it.
2007-05-07 16:37:44 · answer #2 · answered by Emmy 6 · 0⤊ 0⤋
just keep healthy heaps of vegies fruit water and so on.no smoking no sleeping late have a really healthy routine and do a gym class weghts not too heavy exercise is the answer to everything but no drinkink over board (alc.).drugs will shrink you literally. all this will give you a great start but we are who we are and love your self thats a great mental advantage i mean taking care of your self is to love your self ok ?and who cares if your not tall love life and play hard keep away from all negetivity and trust me...do not think that crime is exciting it will crush the biggest man and you will stay short due to ill health from stress ive done it all im dead serious. ok bye let me know how you are going p.s. follow the all things that are good and you will get your wish
2007-05-08 14:41:38 · answer #3 · answered by chopper1971 2 · 0⤊ 0⤋
^ Do NOT drink soda. Caffeine stunts your growth. As one said, height is a part of your genes. You will be about as tall as your parents (around). Make sure you`re getting all of the nutrients you need. I had a friend who is about 5'2", and she was supposed to be 5'8". But because she became anorexic, she lost her nutrients, which stunted her growth. So make sure you eat the right foods! :D
2007-05-07 19:18:06 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Hang by hands daily for few minutes from the doortop. u still have three years left. Try continuthe height of 6'3".
As u r supershort show yourself to a good doctor & follow his advice strictly.
2007-05-08 23:44:52 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Grow Taller For Idiots Program : http://GrowTallerSteps.com
2015-11-07 03:40:29 · answer #6 · answered by Thad 1 · 0⤊ 0⤋
Drink Complan .
2007-05-07 19:57:15 · answer #7 · answered by Banu 1 · 0⤊ 0⤋
they say yoga can help increase your height
if ur in a big hurry, try a stretch machine
2007-05-07 16:40:27 · answer #8 · answered by deirdrefaith 4 · 0⤊ 0⤋
a nice sassy pair off high heels
2007-05-07 16:38:10 · answer #9 · answered by gone 7 · 0⤊ 0⤋
start wearing shoes with a bit of a heal on them, that all you really can do.
2007-05-07 16:49:43 · answer #10 · answered by Angela W 5 · 0⤊ 0⤋