what is the best cure for excessive gas?

Question

hmm yeah i would let it go.. but when you muscle build its nice not to offend your coworkers in the office at the same time. gas x is pretty helpful... ive found. dont know if theres anything better.

Answer 1

Probiotics (yogurt, kefir, etc.) are reputed to reduce flatulence when used to restore balance to the normal intestinal flora.[citation needed] Yogurt contains Lactobacillus acidophilus which may be useful in reducing flatulence[citation needed]). L. acidophilus may make the intestines more acidic, thus maintaining the natural balance of fermentation processes.[citation needed] L. acidophilus is available in supplements (non-dairy is reputedly best[citation needed]). Prebiotics, which generally are non-digestible oligosaccharides, such as fructooligosaccharide, generally increase flatulence in a similar way as described for lactose intolerance.

Answer 2

To let it out. And maybe stop eating foods that cause for gas. Like beans, etc. Talk with your doctor or look online for these types of food. If this doesn't work, try talking with a pharmicist or doctor about medication.

Answer 3

I read recently that a consistent problem with gas can be relieved with an antibiotic (rifaxin, I think, but I'm not sure about spelling). Ask your doctor...

Oh, and look into probiotics.

Answer 4

Gas-X chewables.

Answer 5

beano....

beans beans good for your heart
the more you eat them the more you fart
the more you fart
the more you feel
the more you eat beans at every meal

im here all night people tip your bartenders and waitresses

Answer 6

simethicone, you can get it over the counter. And watch what you eat.

Answer 7

Let it out.

Answer 8

http://www.med.umich.edu/1libr/pa/pa_exgas_hhg.htm

Answer 9

eat less gasy foods.

Answer 10

just let it go man!